Business Details
Trusted Physiotherapy in Winnipeg
Zen Physiotherapy & Wellness Clinic is a Winnipeg-based practice offering personalized, holistic healthcare through a unique blend of Eastern and Western methodologies. Founded by licensed physiotherapists Rhea Tomlinson and Nicholas Chiu, our team includes experienced physiotherapists, massage therapists, and yoga instructors dedicated to individualized care. We specialize in vestibular therapy, pelvic floor physiotherapy, hand therapy, and general physiotherapy, with two convenient locations serving diverse wellness needs. Our evidence-based approach combines manual therapy, exercise programming, and complementary treatments like acupuncture and dry needling to address musculoskeletal conditions, post-surgical rehabilitation, and chronic pain management.We prioritize client education and functional restoration, offering tailored rehabilitation programs that emphasize long-term wellness over temporary relief. With extended hours and specialized services at both Corydon and Dudley Avenue clinics, we accommodate diverse schedules while maintaining a focus on neuroplasticity-driven vestibular rehabilitation and pelvic health optimization. Our practitioners hold advanced certifications in areas such as TMD treatment, concussion management, and yoga therapy, ensuring comprehensive care across multiple specialties.
Services
Vestibular Therapy
Pelvic Floor Physiotherapy
Hands Physiotherapy
General Physiotherapy
Dry Needling
Zen Acupuncture
TMD Treatment
Zen Yoga Therapy
Massage Therapy
Blocked Duct Physiotherapy
Highlights and features
- We offer personalized assessments combining Eastern and Western physiotherapy approaches
- Our team includes certified specialists in vestibular rehabilitation and pelvic health
- We provide evidence-based treatments for musculoskeletal conditions and post-surgical recovery
- Two convenient Winnipeg locations with extended hours including weekend availability
- Our practitioners hold advanced certifications in acupuncture, dry needling, and yoga therapy
Services
Vestibular Therapy
Specialized treatment for inner ear disorders causing dizziness and balance issues. Our certified therapists use evidence-based techniques to address vertigo, BPPV, and concussion-related vestibular dysfunction. Treatment combines manual repositioning maneuvers with customized exercise programs to improve spatial orientation and reduce fall risk through neuroplasticity-driven rehabilitation.
Pelvic Floor Physiotherapy
Comprehensive care for pelvic floor dysfunction affecting urinary, bowel, and sexual health. Our specialists address pre/postnatal concerns, chronic pain, and post-surgical recovery through internal/external assessments and individualized treatment plans. Services include biofeedback training, manual therapy, and targeted exercise programs for both male and female pelvic health conditions.
Dry Needling
Advanced treatment for muscular pain using filament needles to target myofascial trigger points. This technique effectively reduces chronic muscle tension, improves range of motion, and accelerates recovery from sports injuries. Sessions integrate with physiotherapy programs to address acute and chronic musculoskeletal conditions through neuromuscular re-education.
TMD Treatment
Specialized care for temporomandibular joint disorders causing facial pain and jaw dysfunction. Our approach combines manual therapy, postural education, and therapeutic exercises to address both muscular and joint-related TMD symptoms. Treatment includes myofascial release techniques and neuromuscular retraining to restore normal jaw function and alleviate associated headaches.
Zen Yoga Therapy
Individualized yoga-based treatment combining movement, breathwork, and meditation for holistic healing. Certified instructors develop personalized programs addressing physical limitations and mental health concerns through therapeutic postures and mindfulness practices. This service integrates with physiotherapy for enhanced recovery from chronic conditions and stress-related disorders.
People
Rhea Tomlinson
Owner/Physiotherapist
BA in Kinesiology and BMR-PT graduate from University of Manitoba. Specializes in pelvic health with advanced training in yoga therapy, dry needling, and functional movement assessment. Provides client-centered care combining physiotherapy with holistic wellness approaches for individualized treatment plans.
Nicholas Chiu
Owner/Physiotherapist
BMR-PT graduate from University of Manitoba with FCAMPT certification. Specializes in vestibular rehabilitation and manual therapy with additional training in acupuncture and functional capacity evaluations. Bilingual in English and Cantonese, focusing on active rehabilitation programs for musculoskeletal conditions.
Aynsley Fraser Kiernicki
Physiotherapist
BMR-PT graduate with advanced training in vestibular rehabilitation, concussion management, and manual therapy. Specializes in treating musculoskeletal and neurological conditions with evidence-based approaches. Holds additional certifications in acupuncture and oncology rehabilitation for comprehensive patient care.
Janice Huang
Physiotherapist
MPT graduate from University of Manitoba with experience in sports injury rehabilitation and chronic pain management. Certified in cupping therapy and trained in long COVID research. Provides individualized treatment programs combining manual therapy with targeted exercise prescriptions for optimal recovery.
Marlee Gallagher
Physiotherapist
BMR-PT graduate with over a decade of clinical experience and certified hand therapist. Specializes in women's health and upper extremity rehabilitation. Integrates dry needling and ergonomic assessments into treatment plans for work-related injuries and post-surgical recovery.
Questions
What physiotherapy services are available in Winnipeg?
We offer vestibular therapy, pelvic floor physiotherapy, hand therapy, TMD treatment, dry needling, and general physiotherapy for musculoskeletal conditions and post-surgical rehabilitation.
Do I need a doctor's referral for physiotherapy?
No referral is required as physiotherapists are primary healthcare providers. However, some insurance plans may require physician referrals for coverage verification.
What are your clinic locations in Winnipeg?
We have two locations: 1700 Corydon Avenue in River Heights and 627 Dudley Avenue in Earl Grey, both offering specialized physiotherapy services with extended hours.
How does vestibular therapy help with dizziness?
Vestibular rehabilitation uses specialized exercises and manual techniques to improve balance, reduce vertigo symptoms, and enhance the brain's adaptation to inner ear dysfunction through neuroplasticity.
What payment options are available?
We direct bill most major insurance providers including Manitoba Public Insurance and Workers Compensation Board. Payment options include cash, credit card, and insurance billing.
Are yoga therapy sessions covered by insurance?
Yoga therapy sessions provided by registered physiotherapists may be covered under extended health benefits. Check with your insurance provider for specific coverage details.
