Business Details
16 Years
experience
Your Trusted Massage Therapy & Wellness Center in Mississauga
Kaizen Health Group Health Group, established in 2010, is a premier massage therapy and wellness center in Mississauga, Ontario. With clinics in Glen Erin, Meadowvale, Square One, and Streetsville, we specialize in providing therapeutic services that enhance physical and mental well-being. Our team of over 40 Registered Massage Therapists (RMTs) delivers evidence-based treatments tailored to individual needs, including RMT Massage, Fascial Stretch Therapy, Medical Esthetics, and Non-RMT Massage. Recognized as a top-rated provider with 1,000+ reviews, we prioritize patient-centered care, combining expertise with a commitment to continuous improvement.Our services address stress, pain, anxiety, and muscle tension while promoting relaxation and overall health. We offer direct billing, flexible scheduling, and a comfortable environment to ensure accessible, high-quality care. As winners of the 2023 Consumer Choice Award for Peel Region, we remain dedicated to excellence, innovation, and fostering holistic wellness in our community.
Services
RMT Massage
Fascial Stretch Therapy
Medical Esthetics
Non-RMT Massage
Registered Acupuncture
Aromatherapy Massage
Deep Tissue Massage
Post Natal Massage
Prenatal Massage
Sports Massage
Details
- Year established: 2010
Highlights and features
- We have over 10 years of experience in massage therapy since 2010.
- Our team includes 40+ Registered Massage Therapists with diverse expertise.
- We offer direct billing for insurance and flexible appointment scheduling.
- Our clinics provide a comfortable, relaxing environment for optimal care.
- We guarantee personalized treatments tailored to individual health needs.
Associations and certifications
- Three Best Rated
- Consumer Choice Award
What people say
Amazing massage therapist
Great service and professional
Magic hands
Highly recommended
Relaxing experience
Services
RMT Massage
RMT Massage involves deep tissue manipulation by registered therapists to alleviate chronic pain, improve posture, and enhance circulation. This service targets muscle tension, reduces stress, and promotes recovery from injuries. Ideal for individuals seeking evidence-based relief from physical discomfort, it combines techniques like effleurage and trigger point therapy to restore mobility and well-being.
Fascial Stretch Therapy
Fascial Stretch Therapy focuses on table-based stretching to relieve joint pain and muscle strain by targeting connective tissues. It enhances flexibility, reduces inflammation, and improves athletic performance. Suitable for active individuals, this non-invasive therapy addresses mobility limitations and supports long-term musculoskeletal health through customized stretching protocols.
Medical Esthetics
Medical Esthetics offers advanced skincare treatments like facials, microdermabrasion, and anti-aging therapies. These services address acne, rosacea, and signs of aging while improving skin texture and radiance. Non-invasive and suitable for all skin types, they provide rejuvenation and confidence-boosting results through clinical-grade products and techniques.
Sports Massage
Sports Massage is designed for athletes to prevent injuries, enhance performance, and accelerate post-event recovery. Techniques like petrissage and trigger point therapy reduce muscle soreness, increase range of motion, and optimize circulation. Tailored for both professional and recreational athletes, it supports peak physical conditioning and endurance.
Prenatal Massage
Prenatal Massage addresses the unique needs of expectant mothers by alleviating back pain, reducing swelling, and promoting relaxation. Gentle techniques improve circulation, ease joint strain, and support hormonal balance. Performed by certified therapists, this service enhances comfort during pregnancy and prepares the body for childbirth.
Questions
Is massage therapy safe during pregnancy?
Yes, prenatal massage is safe and beneficial when performed by certified therapists. Inform your therapist about your pregnancy stage and medical history for tailored care.
How often should I schedule massage sessions?
Frequency depends on individual needs. For chronic pain, weekly sessions may help; for general wellness, monthly appointments are recommended.
Do you offer direct billing for insurance?
Yes, we provide direct billing for most major insurance providers. Check with our team to confirm your coverage details.
What should I wear for a Thai Massage?
Wear loose, comfortable clothing that allows movement. Thai Massage is performed fully clothed to facilitate stretching and pressure techniques.
Can massage therapy help with anxiety?
Yes, massage reduces stress hormones and promotes relaxation, effectively alleviating symptoms of anxiety and improving overall mental well-being.
What payment methods are accepted?
We accept credit/debit cards, direct billing for insurance, and cash. Contact us for specific payment inquiries.
Reviews (5)
Royal Vuong
Jan 19, 2022
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Have visited twice now for deep tissue massages and both times were excellent experiences. The staff are professionals and it is a very clean and well kept place.
Samantha Burrell
Jan 01, 2022
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I had a very good experience here. My therapist was Amita :). She is professional and very skilled. She takes time to ensure youre feeling okay during the session and that made me feel super comfortable. I never knew massage therapy was such an intricate part of the bodys well being so Ill be going more often and ofcourse it will be at Kaizen .
Marinel
Dec 24, 2021
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Positive:Communication,Professionalism,Quality
Amelia is been my massage therapist for almost 5 yrs. She does an amazing job to ease my pain. Shes knowledgeable and professional. I highly recommend her.
Amelia is been my massage therapist for almost 5 yrs. She does an amazing job to ease my pain. Shes knowledgeable and professional. I highly recommend her.
Ashish Pancholi
Dec 17, 2021
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Positive:Professionalism,Quality
Excellent place for massage therapy. My therapist Kevin was amazing and did a great job relaxing my sore muscles. He knows what hes doing and what he does is definitely great. They have great ambience and are very professional.
Excellent place for massage therapy. My therapist Kevin was amazing and did a great job relaxing my sore muscles. He knows what hes doing and what he does is definitely great. They have great ambience and are very professional.
Macky Martinez
Dec 17, 2021
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Positive:Professionalism
The RMT I had was great! She was nice enough to explain to me why she was using certain techniques which was super interesting. The only thing I would like different is some relaxing music during the massage.
The RMT I had was great! She was nice enough to explain to me why she was using certain techniques which was super interesting. The only thing I would like different is some relaxing music during the massage.
