Whether strengthening your core, improving your breathing, or changing your posture, your recovery lies within yourself. Let us help you reach your goals! We spend time with you every session to build awareness about your body mechanics, movement patterns, types of exercises and recognizing symptoms.
Being educated about your injury is the most important factor towards your success. Being trained in a variety of methods allows us to provide options for your recovery. Our physiotherapists are all skilled in the McKenzie method, Manual Therapy and Acupuncture. Each of these methods has been found to reduce pain, improve mobility and improve function.
Being educated about your injury is the most important factor towards your success. Being trained in a variety of methods allows us to provide options for your recovery. Our physiotherapists are all skilled in the McKenzie method, Manual Therapy and Acupuncture. Each of these methods has been found to reduce pain, improve mobility and improve function.
Services
About
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Foundation Physiotherapy has been serving the people of Toronto since 2011. We have a highly experienced and dedicated team of physiotherapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our patients have found high levels of success in our treatment services due to our implementation of advanced manual therapy methods, education, and client-centered care.
Future Faces of Healthcare
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2020 was a year of change. Despite its challenges, it got us talking openly about our responsibilities as individuals and organizations to break down institutionalized and colonial forms of oppression. To improve accessibility of high quality physiotherapy to marginalized communities and people of colour through empowering BIPOC to pursue careers in health care.
Join Our Team
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At Foundation Physiotherapy & Wellness, our focus is on delivering exceptional results and services, learning new techniques, advancing our capabilities, and of course, having an exceptional team environment! Our expanding practice provides ample opportunities for further education and career advancement.
Sciatica & Back Pain
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Alexandra was the physiotherapist I worked with & I am honestly not sure if I would have gained as much of mobility back as quickly as I did had it not been for her expertise. I would highly recommend her to anyone who asked! I have suffered from upper back tension, neck pain, and knee issues for years due to both weight training and bad studying posture.
Headaches
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Alexandra was the physiotherapist I worked with & I am honestly not sure if I would have gained as much of mobility back as quickly as I did had it not been for her expertise. I would highly recommend her to anyone who asked! Physiotherapy isn't normally someone's first thought when they have a headache - most of the time, the common reaction is to take some form of pain-relieving medication.
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