Business Details
14 Years
experience
Your Trusted Counselling Partner in Vancouver
With over 25 years of experience in mental health and addictions, I provide compassionate counselling rooted in evidence-based practices. My approach combines mindfulness, cognitive-behavioral techniques, and trauma-informed care to address depression, anxiety, PTSD, and relationship challenges. Certified as a Registered Clinical Social Worker and Canadian Certified Counsellor, I prioritize collaborative, client-centered solutions tailored to individual needs.Sessions are available in-person in Vancouver and online, emphasizing accessibility and personalized support. My practice integrates expertise from clinical work in hospitals, community programs, and specialized training in couples and family therapy.
Services
Individual Counselling
Couples Therapy
Family Counselling
Trauma Recovery
Addiction Support
PTSD Treatment
Depression Management
Anxiety Solutions
Life Transition Coaching
Online Counselling
Details
- Year established: 2012
Highlights and features
- 25+ years of clinical experience in mental health and addictions
- Specialized training in trauma recovery and concurrent disorders
- Flexible online and in-person session options
- Certified by BC College of Social Workers and CCPA
- Personalized treatment plans using evidence-based modalities
Associations and certifications
- BC College of Social Workers (BCCSW)
- Canadian Counselling and Psychotherapy Association (CCPA)
What people say
Compassionate support
Expertise in trauma
Effective family therapy
Accessible online sessions
Personalized care
Services
Individual Counselling
Tailored one-on-one sessions address depression, anxiety, and life transitions using evidence-based methods like CBT and mindfulness. Clients develop coping skills and self-awareness through collaborative goal-setting. The practice emphasizes safety and trust to foster lasting emotional resilience.
Couples Therapy
Specialized support for intimacy issues, communication breakdowns, and PTSD-affected relationships. Techniques include attachment-focused interventions and cognitive-behavioral strategies to rebuild trust and emotional connection between partners.
Family Counselling
Guidance for families navigating addiction or mental health challenges in loved ones. CRAFT-based approaches teach non-coercive strategies to encourage treatment engagement while improving family dynamics and support systems.
Trauma Recovery
Specialized trauma therapy using EMDR, ART, and CPT to process traumatic memories. Focuses on reducing hypervigilance symptoms and rebuilding emotional regulation for survivors of complex trauma and veterans.
Addiction Support
Integrated treatment for concurrent disorders addresses both addiction and co-occurring mental health conditions. Relapse prevention plans and motivational interviewing help clients achieve sustainable recovery while managing underlying emotional triggers.
People
Otto Lim
Registered Clinical Social Worker
25+ years in mental health with expertise in trauma, addiction, and family therapy. Certified by BCCSW and CCPA, specializing in evidence-based practices for individuals and veterans.
Questions
What types of therapy do you offer?
I use mindfulness-integrated CBT, EMDR, CPT, and CRAFT approaches tailored to individual needs for trauma, addiction, and relationship issues.
Do you accept insurance?
I am registered with Medavie Blue Cross, CVAP, ICBC, and First Nations Health Authority. Check with your provider for coverage under Social Worker or CCC billing.
Are online sessions available?
Yes, secure Zoom sessions are offered for individual and couples therapy with prior registration through the Jane app.
What are your cancellation policies?
24-hour notice is required for cancellations; otherwise, the full session fee applies to maintain scheduling integrity.
How do you handle crisis situations?
For emergencies, contact 911 or local crisis lines. I provide resources and referrals but do not offer 24/7 crisis intervention.
