Business Details
Trusted Counselling Services in Kelowna
At Stepping Stones Counselling Group, we have dedicated ourselves to providing compassionate, professional mental health support for over two decades. Our team of registered clinical counsellors and social workers brings specialized expertise in trauma recovery, LGBTQ+ affirming care, couples therapy, and neurodivergent support. We combine evidence-based practices like CBT and EMDR with creative modalities such as play and art therapy to serve individuals, families, and couples across the lifespan.Our collaborative approach ensures clients receive care tailored to their unique needs while benefiting from the collective wisdom of our multidisciplinary team. As active partners in community wellness initiatives, we maintain strong relationships with local organizations and continuously enhance our cultural competency through ongoing education and reconciliation efforts.
Services
Adult Counselling
Child & Family Counselling
LGBTQ+ Counselling
Couples Therapy
Play Therapy
Art Therapy
Trauma Support
ADHD Assessments
Clinical Supervision
Highlights and features
- 22+ years of specialized mental health experience in Kelowna
- Registered professionals with master's-level training
- Inclusive, identity-affirming care environment
- Evidence-based therapies adapted to individual needs
- Collaborative team approach with multidisciplinary expertise
Associations and certifications
- British Columbia Association of Clinical Counsellors
- British Columbia College of Social Workers
Services
Adult Counselling
Our adult counselling services support clients navigating anxiety, depression, life transitions, and relationship challenges. Therapists employ evidence-based approaches like CBT and mindfulness techniques to help clients develop coping strategies and achieve personal growth. Sessions focus on building emotional resilience and improving overall mental well-being through personalized treatment plans.
Couples Therapy
Specialized couples therapy helps partners improve communication, rebuild trust, and strengthen relationships. Using Gottman Method techniques and Emotionally Focused Therapy, our counsellors address conflict patterns and foster deeper emotional connections. Sessions focus on creating mutual understanding and developing practical relationship skills for long-term success.
Play Therapy
Play therapy provides children with a natural, expressive way to process emotions and experiences. Certified therapists use age-appropriate techniques to help children develop emotional regulation and social skills. This approach effectively addresses behavioral issues, trauma recovery, and adjustment challenges through structured therapeutic play activities.
Trauma Support
Our trauma-informed specialists offer EMDR therapy and somatic approaches for trauma recovery. Services address PTSD symptoms, complex trauma, and adverse life experiences. Treatment focuses on processing traumatic memories while developing grounding techniques to help clients regain emotional stability and improve daily functioning in a safe therapeutic environment.
LGBTQ+ Counselling
Affirming mental health services for LGBTQ+ individuals and families address identity exploration, discrimination stress, and relationship challenges. Therapists with lived and professional experience provide culturally competent care. Sessions focus on building self-acceptance, navigating coming out processes, and developing resilience against societal pressures.
Questions
What counselling services do you offer?
We provide adult counselling, couples therapy, child/adolescent services, play/art therapy, trauma recovery, LGBTQ+ affirming care, and ADHD assessments.
Do you offer online counselling options?
Yes, we provide secure virtual counselling sessions alongside in-person appointments at our Kelowna office for client convenience and accessibility.
Are your counsellors registered professionals?
All our therapists hold master's degrees and are registered with BCACC or BCCSW, ensuring they meet rigorous professional standards and ethical guidelines.
How do I book an appointment?
You can book online through our website or contact us directly via phone to schedule your initial consultation with a suitable counsellor.
What therapeutic approaches do you use?
We combine evidence-based methods like CBT, EMDR, and Gottman techniques with creative modalities tailored to each client's specific needs and preferences.
Do you accept insurance coverage?
Most extended health plans cover our services - check with your provider for details about your specific coverage and reimbursement options.
