At Sore Spots, we provide relief by using a variety of therapeutic treatments - from hot stone, cupping, and barefoot massages to our classic hands-on deep tissue massage - all creatively delivered to address your sore spots. Massage therapy isn't just for relaxation.
Our registered massage therapists will work with you to find the root cause of your aches so that we can help relieve your pain and better educate you on how to maintain your body and lifestyle.It is our mission to honour both the art and science of massage therapy while we help you heal, prevent injury, and ease tension throughout your body.
Our registered massage therapists will work with you to find the root cause of your aches so that we can help relieve your pain and better educate you on how to maintain your body and lifestyle.It is our mission to honour both the art and science of massage therapy while we help you heal, prevent injury, and ease tension throughout your body.
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About Sore Spots
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At Sore Spots, we believe that the moment you make contact with our studio is the moment you can expect us to start working towards your health and wellness goals. It is our mission to honour both the art and science of massage therapy while we help you heal, prevent injury, and ease tension throughout your body.
Dartmouth Location
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Our Dartmouth clinic is 5 minutes away from downtown Halifax & has several affordable parking options. Conveniently located right next door to the MacDonald Bridge is where you can find us at 99 Wyse Road (lobby level), adjacent to the DoubleTree Hotel and across from the Dartmouth Sportsplex. You may receive an access code to our clinic after securing an appointment.
Careers
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Sore Spots is always looking to collaborate with Registered Massage Therapists and would encourage both part time and full time applicants to connect with our studio. We are interesting in meeting and working with therapists who share a common vision and philosophy of care. If you enjoy working solo as well as within the mentorship circle of a team environment than you're a potential fit for our team.
Deep Tissue Massage
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Deep tissue massage means that layers of tissue are mobilized, stretched, and compressed. This is our most commonly requested style of care, and for good reason: it feels good and it works! Our style of deep tissue strives to maintain a balance between effective depth and your "relaxation response".
Barefoot Massage
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Barefoot massage therapy has a different name depending on which lineage of training your therapist is trained in. So at Sore Spots, your therapist may be trained in Fijan barefoot, Ashiatsu (ashi-at-su), Sarga or Thai Massage. Most often we draw from the Ashiatsu lineage of barefoot massage. This is a broad yet specific form of gently compressive deep tissue therapy provided by the massage therapist's feet.
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