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14 Years
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Affordable Mental Health Counselling in Edmonton
Momentum Counselling is a non-profit, registered charity dedicated to providing accessible mental health support since 2012. Our team of licensed mental health professionals specializes in Solution Focused Therapy, offering both in-person and virtual counselling services across Alberta. We operate with a unique clinical supervision model, ensuring clients benefit from collaborative expertise while maintaining strict confidentiality. Our sliding fee scale ($8-$200) ensures affordability, and we provide no-cost support groups funded by community sponsors. With over a decade of experience, we combine professional expertise with compassionate care to address diverse mental health needs.

Our social work services offer additional support for clients navigating community resources and developing personalized care plans. We prioritize immediate access to care, eliminating wait lists through appointment-based services available six days a week. Our commitment to equitable mental healthcare reflects our belief that emotional well-being is a fundamental right, not a privilege. Through continuous service innovation and community partnerships, we maintain our position as a trusted leader in accessible mental health support.
Services
Counselling Services Support Groups Virtual Therapy Social Work Services Solution Focused Therapy Mental Health Workshops Crisis Support Family Counselling Trauma Recovery Wellness Programs
Details
  • Year established: 2012
Highlights and features
  • We offer immediate access to mental health support with no wait lists
  • Our sliding fee scale ($8-$200) ensures affordable care for all income levels
  • Licensed Alberta-based counsellors provide both virtual and in-person sessions
  • Clinical supervision model ensures collaborative, expert-driven treatment approaches
  • Community-funded support groups available at no cost to participants
What people say
Felt heard and understood Immediate appointment access Affordable sliding scale Effective solution-focused approach Supportive group environment
Services
Counselling Services
Our licensed mental health professionals provide Solution Focused Therapy through individual sessions addressing anxiety, depression, trauma, and relationship issues. Sessions use evidence-based approaches to help clients develop coping strategies and achieve personal growth. Virtual and in-person options available with flexible scheduling.
Support Groups
Drop-in support groups cover topics like anxiety management, trauma recovery, and wellness education. Facilitated by experienced professionals, these no-cost sessions offer peer support and skill-building opportunities. Participants can join any session in a series without prior commitment.
Virtual Therapy
Secure video consultations connect Albertans with mental health professionals regardless of location. Virtual sessions maintain the same quality standards as in-person visits with flexible scheduling options. Confidential platforms ensure privacy and accessibility.
Social Work Services
Registered social workers provide short-term assistance with intake completion, community resource navigation, and support plan development. Services focus on practical solutions and systems navigation to complement ongoing counselling needs.
Mental Health Workshops
Specialized workshops address chronic insomnia, emotion regulation, and trauma recovery using structured curricula. Led by experts in their fields, these programs combine education with practical skill development in supportive group settings.
People
Angela Morris
Certified Life and Mindset Coach
Angela Morris is a Certified Life and Mindset Coach specializing in personal development and trauma recovery. With four children, she combines lived experience with professional expertise to help clients overcome adversity and achieve personal growth through mindset transformation.
Questions
How does the sliding fee scale work?
Your session fee is determined by monthly household income, ranging from $8-$200. No documentation required - you self-select based on affordability.
Are support groups free?
Most groups are free, funded by sponsors. Some specialized programs may have fees - contact us for specific group details.
Can I attend support groups without counselling?
Yes, our drop-in groups are open to all community members regardless of whether they're receiving counselling services.
What virtual platforms do you use?
We use secure, confidential video platforms accessible via computer or smartphone. We'll provide login details when scheduling your session.
How quickly can I get an appointment?
We offer same-day appointments when available. Average wait time is less than 48 hours for both virtual and in-person sessions.
What if I need crisis support?
For urgent needs, contact the 24-hour Distress Line at 780-482-HELP (4357) or visit ACCESS 24/7 in Edmonton for immediate assistance.
Reviews (5)
Robyn Benson
Jan 09, 2022 Report
Absolutely wonderful people, I cant recommend them enough! I typically do not comment on someone's elses review but I really feel the need to regarding the review KIRK OPHEIM posted. In response to his review:
I have personally experienced the utmost professionalism from Momentum and they have helped me tremendously. I have referred people to them as well and they have had extremely positive outcomes. The programs and methods are made very clear in both the paperwork and conversations. I feel it is concerning that you, a Social Worker would expect trauma informed care from one session
Kirk Opheim
Jan 08, 2022 Report
Hello all. I want to warn people about this very unprofessional, incompetent organization. I had a counselling session with the person who is the clinical director of Momentum. This was the most incompetent organization I have ever encountered and I am a social worker myself. They began the session by saying that there would be another person in the room listening to the session without communicating that this would occur before the session. I could explain more but I am choosing not to. This is not trauma-informed care in any way and I really caution anyone who is hurting emotionally to avoid
Sean Berg
Jul 10, 2021 Report
This place has been a life saver literally, they help you with the amount of money you can afford at the time and all the counsellors and staff have the warmest of hearts. Ive been to a few places in Edmonton and this place is the best! I highly recommend it, and thank you Momentum for your outstanding help.
Information Desk
Dec 03, 2018 Report
Momentum is an affordable walk-in counselling agency, specializing in providing Solution Focused, Single Session Therapy to clients who are in crisis or do not know where else to go. The staff is a group of caring Mental Health Professionals, volunteering their time and talent, to help people. They do it out of the goodness of their heart and for the betterment of society!
Momentum offers a method of treatment that produces real results in real time, not only relieving people of their emotional strain, but relieving some of the stress that is crippling the mental health system.
H. D.
Nov 03, 2018 Report
I was able to get helpful and effective help in under 10 minuets and I felt so welcome. I had an excellent experience with Momentum