Business Details
16 Years
experience
Online Therapy Services Canada
Strength Counselling is a national Canadian agency that has provided digital counselling services since 2010. We specialize in serving individuals, couples, and families across Canada with diverse financial backgrounds. Our team reflects the rich diversity of the communities we serve, bringing a wide range of backgrounds and lived experiences to our practice. We are committed to fostering an inclusive environment where every client feels seen, heard, and supported. Our approach combines holistic healing with professional online support tailored to individual needs, focusing on mental, emotional, spiritual, and physical well-being. We offer over 25 healing modalities to address nearly any mental health issue, with a structured therapeutic process centered on five pillars: Crisis and Survival, Balance, Interpersonal, Trauma, and Integration.Our online sessions provide accessible care to clients in even the most remote Canadian locations. We prioritize personalized treatment plans, evidence-based techniques like CBT and EMDR, and comprehensive support for co-occurring challenges. Our administrative team ensures seamless service, from initial intake to therapist matching and insurance navigation. With a 5.0 Google rating based on 47 reviews, we maintain a reputation for compassionate care and effective outcomes.
Services
Trauma Counselling
Couples Counselling
Anxiety Therapy
Depression Therapy
Family Counselling
Relationship Therapy
Life Coaching
Individual Therapy
Online Therapy
EMDR Therapy
Details
- Year established: 2010
Highlights and features
- We offer personalized treatment plans tailored to individual experiences and needs
- Our therapists use evidence-based tools including CBT and trauma-informed techniques
- We provide flexible online sessions accessible from any Canadian location
- Our team includes certified professionals with expertise in diverse therapeutic modalities
- We offer comprehensive support for co-occurring mental health challenges
What people say
Exceptional therapist
Compassionate care
Effective outcomes
Personalized approach
Flexible scheduling
Services
Trauma Counselling
Our trauma-informed therapy helps clients process distressing experiences through evidence-based techniques like EMDR. We create safe spaces for healing from emotional wounds caused by accidents, abuse, or loss. Clients learn coping strategies to manage symptoms like flashbacks and anxiety while rebuilding resilience. Our online sessions provide accessible support for trauma recovery across Canada.
Couples Counselling
We help partners strengthen connections through improved communication and conflict resolution. Our therapists support all relationship types including monogamous, polyamorous, and situational partnerships. Sessions focus on building trust, aligning goals, and creating healthier relationship dynamics through personalized therapeutic approaches.
Anxiety Therapy
Our evidence-based anxiety treatment combines cognitive behavioral therapy with mindfulness techniques. Clients learn to identify triggers, reframe negative thought patterns, and develop practical coping mechanisms. We address generalized anxiety, panic attacks, and social anxiety through flexible online sessions with licensed professionals.
Family Counselling
We help families improve communication and resolve conflicts through structured online sessions. Our therapists address intergenerational dynamics, parenting challenges, and postpartum mental health concerns. The approach focuses on creating harmonious family systems while respecting individual needs and boundaries.
Depression Therapy
Our depression treatment combines psychoeducation with behavioral activation techniques. Therapists help clients understand depressive patterns and develop strategies to improve mood regulation. We address co-occurring anxiety and provide practical tools for daily symptom management through compassionate online care.
People
Meena
Therapist
Experienced therapist specializing in trauma recovery and emotional regulation. Known for creating strong therapeutic alliances and personalized treatment approaches that match client needs.
Jake
Therapist
Skilled mental health professional with expertise in anxiety disorders and life transition challenges. Recognized for flexible scheduling and accommodating clients' evolving needs.
Shari
Therapist
Specializes in long-term mental health recovery with particular focus on emotional regulation and chronic mental health conditions. Praised for compassionate care and practical therapeutic approaches.
Carly
Therapist
Client-centered therapist known for creating welcoming environments and effective communication strategies. Specializes in helping clients explore personal challenges through structured therapeutic frameworks.
Amanda
Intake Coordinator
Experienced in therapist matching and client advocacy. Provides administrative support including insurance navigation and appointment scheduling to ensure smooth client experiences.
Questions
What types of therapy does Strength Counselling offer?
We provide trauma counselling, couples therapy, anxiety treatment, depression therapy, family counselling, and life coaching through licensed Canadian therapists using evidence-based approaches.
How does online therapy work?
Our secure video platform enables weekly or biweekly sessions from any Canadian location. After completing an intake form, we match you with a suitable therapist for personalized online care.
Are sessions covered by insurance?
Many clients use extended health benefits for our services. Our team helps verify coverage and provides necessary documentation for insurance claims.
How do I find the right therapist?
Complete our intake survey detailing your needs, and our specialists will match you with the most appropriate therapist based on your requirements and preferences.
What if I need to change therapists?
Contact our team if you wish to switch therapists. We'll reassign you to a different professional while maintaining continuity of care and treatment goals.
Do you offer emergency services?
We don't provide crisis intervention. Clients requiring immediate help should contact local emergency services or crisis hotlines in their area.
Videos
Reviews (1)
Cara Denney
Apr 08, 2020
Report
What a supportive, professional, attentive, intelligent and passionate counselling service. So convenient, very fare and accomadatin. Before strength counseling i had never done counseling before and i had never imagined it being so beneficial and easy to get started! I highly recommend them for all and any of your needs❤
