As an athlete, Tracy knows what it means to train, and also understands the importance of remaining injury free. Montgomery Massage Therapy has had doors open in Ottawa since 2001. Tracy Montgomery has over 19 years of experience treating a wide range of people from professional athletes to weekend warriors to active living individuals and even desk jockeys.
Specializing in Active Release Technique and Shockwave Therapy. Tracy has the tools to get you pain free and quickly back to your favourite activities. As the popularity of endurance sports increases, so does the occurrence of cumulative trauma disorders (better known as overuse injuries). The focus is offering therapy treatments that will get athletes back in the game as soon as possible.
Specializing in Active Release Technique and Shockwave Therapy. Tracy has the tools to get you pain free and quickly back to your favourite activities. As the popularity of endurance sports increases, so does the occurrence of cumulative trauma disorders (better known as overuse injuries). The focus is offering therapy treatments that will get athletes back in the game as soon as possible.
Services
About Us
Report
We are athletes. As athletes, we not only understand what it means to train, but we also understand the importance of remaining injury free. As therapists, we treat your injuries, teach you prevention and enable you to get back to full activity as soon as possible. Montgomery Massage Therapy has had doors open in Ottawa since 2001 giving Tracy Montgomery over 19 years of experience.
Services
Report
Active Release Technique is a highly effective manual technique. We take your muscle through its full range of motion while we apply longitudinal tension to the muscle. Shockwave Therapy is very high intensity sound waves that cause small micro trauma which reminds the brain to heal the symptom site and literally regenerates tissues in that area.
Contact
Report
Tracy specializes in ART and Shockwave Therapy and no longer does traditional massage but please check back as Tracy is looking for a great Massage Therapist to join her team. PLEASE NOTE: If you do not see an available spot on the schedule that fits your need please feel free to send an email, we are more than happy to reply to email information requests within 24hrs.
Active Release Technique
Report
Basically, we take your muscle through its full range of motion while we apply longitudinal tension to the muscle at the same time. This applies an aggressive stretch to the muscle and ensures the muscle is moving freely. We apply this technique to individual muscles to ensure the muscles are moving and working independently of each other.
Shockwave Therapy
Report
Shockwave Therapy is an extremely high intensity sound wave. You may hear it referred to as Shockwave Therapy, as we do in our clinic, or you may hear the term Extracorporeal Shockwave Therapy (ESWT). The sound waves cause small micro trauma which reminds the brain to heal the symptom site and literally regenerates tissues in that area.
Reviews
Be the first to review Montgomery Massage Therapy.
Write a Review
