Our mission is to deliver a healthy and progressive transformation, keeping you accountable and inspired while sharing our fulfillment and fun in fitness. The process begins in your consultation with one of our head trainers. After assessing your goals and background, they will design a custom plan and match you up with one or more of our uniquely skilled Training Instructors to see your goals and transformations through.
Whether you want to learn something new, have reached an annoying plateau, or you need guidance to master a skill or just aesthetics, we have a variety of Training Instructors to fit your needs and budget. We are proud to provide some of Toronto's most educated, experienced and diverse trainers. We believe in continued learning and provide professional development workshops to all of our staff to keep them on the cutting edge of the industry.
Whether you want to learn something new, have reached an annoying plateau, or you need guidance to master a skill or just aesthetics, we have a variety of Training Instructors to fit your needs and budget. We are proud to provide some of Toronto's most educated, experienced and diverse trainers. We believe in continued learning and provide professional development workshops to all of our staff to keep them on the cutting edge of the industry.
Services
About
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Independently own and operated for over 12 years, and staffed by a passionate family of trainers. At SF we work with various body types and goals to deliver transformations in the most effective way providing longevity for a healthy lifestyle. Located in the King West district, on Richmond street, we are conveniently located in prime downtown Toronto.
Prices
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In this boxing conditioning class people will learn the basic foundation of boxing. What you need to know in order to box, from wrapping your hands to foot positioning and techniques. This conditioning class will start off with partner work, drills and core routines followed by learning to compile combinations, foot movements and bag work.
Trainer Profiles
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With a broad range of personalities and experiences we're sure to have the right expert for you. I've been in athletics all my life, from running, soccer, basketball to volleyball and even badminton. The Health and Wellness industry for me started with working in the nightlife industry and feeling like I needed to look good to be more successful.
Freelance Trainers
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Freelance trainers, Studio Fitness welcomes you to use our facility to train your clients. Instead of working for franchise gyms and getting underpaid, this is an opportunity for you to build your own client base and increase your income. Simply pay a reasonable fee to use our space and set your own prices for your clients.
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