24-hour Co-Ed locations, you will find the right machine, right class and the right location for you. Since I started going to Shapes, I noticed I have more energy to get through my day, better discipline with my diet and better time management skills. I started at a faculty in University this year and going to Shapes has kept me sane and on track.
Thank you Shapes. I began by attending hot yoga classes often, and, after seeing the results, I amped it up to extra cardio and resistance training. Zumba became a new love of mine! Dancing is the most fun I could possibly have burning calories. Everyday I go to shapes, I feel good. Through the coaching of my trainers Norman and Valentine, I lost 40 pounds and proud to say, still losing.
Thank you Shapes. I began by attending hot yoga classes often, and, after seeing the results, I amped it up to extra cardio and resistance training. Zumba became a new love of mine! Dancing is the most fun I could possibly have burning calories. Everyday I go to shapes, I feel good. Through the coaching of my trainers Norman and Valentine, I lost 40 pounds and proud to say, still losing.
Services
Memberships
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SHAPES is a Winnipeg owned and operated chain of health clubs, founded in 1994 we have been providing members and guests an array of fitness options for 25 years. We understand that one thing does not work for everyone through the years we've worked hard to add new programs and equipment, as well as recruit the best instructors, trainers and staff, to offer everyone the best possible fitness experience.
Corporate Membership
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Our Corporate Team will arrange for your company's employees to receive a special "Discounted Corporate Rate" that is not available to the general public. The Corporate savings, with or without company subsidy, will provide tremendous savings and benefits for both employers and employees alike.
A membership that is given to an individual at a discounted rate formed from the same group of people and any associations who work under the same corporate facility.By submitting this request, you agree to abide by all the terms and conditions of this membership agreement. You authorize Shapes Fitness Centres to withdraw membership payments as per your corporations membership fee payment information provided by you.
A membership that is given to an individual at a discounted rate formed from the same group of people and any associations who work under the same corporate facility.By submitting this request, you agree to abide by all the terms and conditions of this membership agreement. You authorize Shapes Fitness Centres to withdraw membership payments as per your corporations membership fee payment information provided by you.
Group Descriptions
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This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power(R) is for all ages and fitness levels. Discover results, discover Group Power(R).
Personal Training
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Our certified coaches will educate and motivate you to reach your fitness goals. With proper guidance and discipline, you will notice results faster than you could achieve on your own. You will learn all the latest fitness trends and work out routines by utilizing a Shapes coach. Your personal fitness program will be tailor made just for your fitness needs.
Yoga
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At Shapes, we have long recognized the health and spiritual benefits of yoga. Our extensive variety of class types and the experience of our teaching staff will meet all of your yoga needs. With 6 heated studios, we are helping others realize the benefits of yoga as well. Our studios are located at Shapes Pembina Highway, Shapes Mcphillips, Shapes Nairn, Shapes Portage, Shapes Henderson, and Shapes Vermillion.
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