Today I renewed my membership at Fitness Forum and I thought I'd write you an email to tell you what a fantastic job your staff has done for myself and my partner Mike. One year ago we both decided to begin a fitness program at your club. In our fitness assessment with Jonathan we discovered we were obese (I was 270 lbs at 5ft 9).
In addition, I had an old knee injury from when I was 19 and Mike had a back injury that was still bothering him from time to time. In no time Jonathan designed a program to help us lose weight and strengthen our injured areas. Over a year I figured there would be some improvement but our results have been astounding, far beyond expectation!
In addition, I had an old knee injury from when I was 19 and Mike had a back injury that was still bothering him from time to time. In no time Jonathan designed a program to help us lose weight and strengthen our injured areas. Over a year I figured there would be some improvement but our results have been astounding, far beyond expectation!
Services
Why Fitness Forum
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One stop fitness shopping. In hindsight it doesn't seem as revolutionary as it was back in 1984 when Alec and Lynne Pinchin were visiting racquet, health and fitness clubs around the U.S. and Canada, trying to come up with the right recipe for the planned London, Ontario, club. But that often is the fate of innovators.
Member Services
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Fitness Forum provides several exclusive member services that will enhance your gym experience. If we don't have the nutritional product you are looking for, ask us to order it directly to the gym. Fitness Forum deals exclusively with leading Canadian manufacturer Fit Foods Ltd. Fit Foods Ltd. is a well-respected company, known for it's high quality and diverse range of products offered.
Fitness Centre Tour
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Fitness Forum features a range of gym facilities for working out and having fun! Our resistance equipment is excellent for building muscle, while our cardio machines and indoor running track can put you on the right path to losing weight. If sports are more your thing, you will want to check out our squash and racquetball courts.
Weight Loss and Body Building Success Stories
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Diane was the grand prize winner in the Fitness Forum Biggest Winner Contest. Diane is a weight loss success story. She was able to lose 9% of her total body weight in just 10 weeks, and narrowly defeated the rest of the contestants in the competition. Congratulations to Diane, and all our contestants.
Fitness Studios and Fitness Classes
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At Fitness Forum our fitness studios are host to a wide-range of workout classes for gym-goers of every fitness level. Get fit and socialize in our modern gym as you learn from our professional fitness instructors. Take a look at some of our popular fitness classes below and find one that suits your personality.
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