
Paradigm Fitness was created for those who prioritize health and fitness, and for those who aspire to do so. Regular training and healthy eating are a lifestyle, not a temporary solution. We consider everyone to be an athlete working towards their individual goals. Health (physical and mental), Performance (strength, mobility, endurance) and Body Composition (fat loss, muscle hypertrophy), are the three core staples of our philosophy.
At Paradigm Fitness we've strived to create a community atmosphere that is supportive and welcoming to all members. While there is sure to be a variance amongst our members, the coaching is customized to each individual and their level. We are results driven, but are realistic in our approach and do not preach an overnight fix.
At Paradigm Fitness we've strived to create a community atmosphere that is supportive and welcoming to all members. While there is sure to be a variance amongst our members, the coaching is customized to each individual and their level. We are results driven, but are realistic in our approach and do not preach an overnight fix.
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2. A set (system) of concepts, values, and practices that constitutes a way of viewing reality for the community that shares them. Paradigm fitness was created for those who prioritize health and fitness, and for those who aspire to do so. Regular training and healthy eating are a lifestyle, not a temporary solution.
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