Active Living Fitness Club
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Active Living Fitness Club
Active Living Fitness Club is a facility that can be accessed by everyone, regardless of your fitness goals, experience or abilities. Excellent fitness training or exercise support packages also available for those looking to get the most out of their membership! Active Living Fitness Club is in a unique position to be able to offer specialty fitness classes unavailable at other facilities.

The expertise of our Fitness staff, along with the club's relationship with Active Living Physiotherapy, allows us to prepare evidence-based classes for any medical condition and level of physical functioning. Currently our classes include: Exercising with Parkinson's Disease, Exercise following Stroke, Mild Traumatic Brain Injury Exercise Class and Falls Prevention.
Services
Training & Exercise Support
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If you are thinking of making a lifestyle change or want to know the best way to exercise with an injury or disability, our highly trained, professional staff can custom design a workout program specific to you and your fitness goals. Our personal trainers offer one-on-one training in an open environment and will be there to motivate and keep you accountable to reaching your next level of fitness.
Opportunities
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Active Living Fitness Club's adaptive golf league is primarily made up of clients who have had previous golf experience before their physical challenges caused by brain injury, stroke, spinal cord injury etc., lead them away from recreational activities. We would like your volunteer support with driving golf carts, managing small groups, problem solving, setting up equipment, etc.
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