Business Details
29 Years
experience
Karen Turner Counselling in Comox, BC
Karen Turner Counselling and Psychotherapy has been dedicated to empowering individuals through transformative mental health support since 1997. With over 25 years of experience as a Registered Clinical Counsellor (RCC), Karen employs an integrative, holistic approach that combines evidence-based therapies with somatic and spiritual insights. Our practice specializes in addressing anxiety, depression, trauma, grief, and life transitions, utilizing modalities such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Somatic Experiencing.We maintain rigorous professional standards through continuous education and adherence to BCACC ethical guidelines, ensuring clients receive expert, compassionate care tailored to their unique needs. Our commitment to confidentiality and client-centered care has earned us trusted recognition across British Columbia and internationally through secure online therapy platforms.
Services
Online Counselling
Grief Counselling
Trauma Therapy
Cognitive Behavioural Therapy
Spiritual Counselling
Stress Management
Life Transitions Support
Addiction Recovery
Chronic Pain Management
Mindfulness Therapy
Details
- Year established: 1997
Highlights and features
- We offer 25+ years of experience in holistic mental health therapy
- Our integrative approach combines 8 evidence-based therapeutic modalities
- We provide secure online counselling for BC residents and global clients
- Our practice maintains strict confidentiality under BCACC ethical standards
- We specialize in trauma-informed care for complex emotional challenges
Associations and certifications
- British Columbia Association of Clinical Counsellors (BCACC)
- Canadian College of Professional Counsellors and Psychotherapists (CCPCPR)
What people say
Calm support
Knowledge and encouragement
Fresh perspective
Inner lightness
Positive outcomes
Services
Online Counselling
Secure remote therapy sessions conducted via encrypted video conferencing or phone. This service enables continuity of care for clients facing geographical barriers, mobility challenges, or scheduling constraints. Our platform maintains strict compliance with privacy regulations while delivering the same therapeutic effectiveness as in-person sessions, supported by research demonstrating equivalent outcomes in emotional healing and personal growth.
Trauma Therapy
Specialized treatment for trauma survivors using Somatic Experiencing and EMDR techniques. This service addresses the physiological and psychological impacts of traumatic experiences through a body-mind integration approach. We help clients develop coping mechanisms and process traumatic memories in a safe therapeutic environment, with measurable improvements in emotional regulation and quality of life typically observed within 8-12 sessions.
Cognitive Behavioural Therapy
Structured, goal-oriented therapy focusing on modifying unhelpful thought patterns and behaviors. Our CBT programs incorporate mindfulness and compassion-based approaches to treat anxiety, depression, and stress-related disorders. Clients receive personalized skill-building exercises and receive regular progress assessments to ensure treatment effectiveness, with most achieving significant symptom reduction within 12-16 weeks.
Grief Counselling
Comprehensive support for individuals navigating loss through the dual process model of grief. This service addresses both the emotional and practical challenges of bereavement, incorporating spiritual counselling when appropriate. We provide specialized techniques for complicated grief cases and help clients develop adaptive coping strategies, with most experiencing improved emotional stability within 3-6 months of regular sessions.
Life Transitions Coaching
Guidance through major life changes using Brief Solution-Focused Therapy techniques. This service helps clients identify personal strengths and develop actionable plans for navigating career changes, retirement, or significant life events. Our approach combines motivational theory with practical problem-solving strategies, typically resulting in increased clarity and confidence within 4-8 sessions.
People
Karen Turner
Registered Clinical Counsellor
MA, RCC with 25+ years of experience in holistic mental health therapy. Specializes in trauma recovery, grief counselling, and integrative approaches combining brain-body science with spiritual insights. Maintains active membership in BCACC and CCPCPR professional associations.
Questions
What types of mental health issues do you specialize in?
We specialize in anxiety, depression, trauma, grief, life transitions, chronic pain management, and spiritual growth challenges using evidence-based therapeutic approaches tailored to adult individuals.
Is online counselling as effective as in-person sessions?
Research and client feedback confirm online therapy's equal effectiveness for most mental health concerns, offering convenient access while maintaining therapeutic quality and confidentiality.
What happens during a crisis situation?
For immediate crises, contact local emergency services. Our regular sessions focus on ongoing mental health support rather than acute crisis intervention.
Do you accept insurance payments?
Clients pay directly via e-transfer with receipts provided for insurance reimbursement. We don't direct bill insurance companies but meet required professional standards for coverage eligibility.
How long are therapy sessions?
Standard sessions last 50 minutes, with initial consultations including treatment planning discussions to establish optimal session frequency and duration based on individual needs.
Reviews (1)
Christine Timcke
Dec 09, 2018
Report
I am so grateful that I found a safe and caring counsellor, Karen Turner, to talk to during a very stressful, emotional, and chaotic time of my life. Thank you Karen.
