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Mental Health Counseling Services Winnipeg
Conexus Counselling is a dedicated team of Master's-level therapists committed to helping individuals, couples, and families navigate life's challenges through evidence-based therapeutic approaches. With expertise in Feedback Enhanced Therapy and specialized programs like The Daring Way, we prioritize creating safe, collaborative environments where clients can explore personal growth, resolve conflicts, and build meaningful connections. Our practice emphasizes ethical standards, personalized care, and continuous improvement, ensuring each session addresses clients' unique needs while fostering resilience and emotional well-being.
Services
Individual Therapy Family Counseling Couples Therapy Anger Management Premarital Counseling EMDR Therapy The Daring Way Program
Highlights and features
  • Our therapists use Feedback Enhanced Therapy for measurable progress
  • Specialized programs for anger management and premarital counseling
  • Evening and weekend appointments available for client convenience
  • Master's-level clinicians with expertise in trauma and relationship dynamics
  • Commitment to ethical standards and client-centered care
What people say
Non-judgmental environment Compassionate professionals Effective therapeutic techniques Safe space for healing Personalized treatment plans
Services
Individual Therapy
Our individual therapy sessions address anxiety, depression, trauma, and self-esteem issues through personalized treatment plans. Therapists work one-on-one with clients to develop coping strategies and promote emotional healing. Sessions focus on creating safe spaces for self-exploration while maintaining strict confidentiality.
Couples Therapy
Couples therapy helps partners improve communication, resolve conflicts, and strengthen emotional connections. We work with dating, engaged, and married couples facing relationship challenges through structured therapeutic interventions. Sessions focus on rebuilding trust and developing healthy relationship patterns.
Family Therapy
Family therapy addresses interpersonal dynamics and communication issues within family units. Our therapists help families navigate conflicts, improve understanding, and create healthier relationship patterns. Sessions incorporate play therapy techniques for working with children and adolescents.
Anger Management
Our anger management program teaches constructive approaches to emotional regulation through cognitive-behavioral techniques. The 8-week program helps participants understand anger triggers and develop healthier response patterns. Evening sessions accommodate working professionals' schedules.
Premarital Counselling
Premarital counseling prepares couples for marriage through structured relationship assessments and communication exercises. The program helps identify potential conflict areas and develop conflict resolution strategies. Sessions focus on building strong foundations for lasting relationships.
People
Stephanie Reimer
Therapist
Stephanie specializes in relationship dynamics and trauma recovery, bringing over 10 years of clinical experience to her practice. She uses evidence-based approaches to help clients build stronger connections.
Carolyn Klassen
Senior Therapist
Carolyn focuses on self-connection and interpersonal relationships, with expertise in treating complex emotional issues. She has extensive experience working with clients facing significant life transitions.
Maryann H Friesen
Therapist
Maryann combines practical wisdom with compassionate listening to help clients achieve personal growth. Her approach emphasizes building on clients' existing strengths to overcome challenges.
Dielle Driedger
Therapist
Dielle works with diverse clients to address mental health challenges through personalized treatment plans. She emphasizes collaborative goal-setting and strengths-based approaches to healing.
Simeon de Schepper
Therapist
Simeon helps clients develop self-compassion and pursue meaningful life goals. His practice focuses on building self-awareness and creating positive behavioral changes.
Questions
What are your therapy session rates?
Individual sessions range from $135-$150, with specialized programs priced at $550-$565. Evening and weekend appointments include a $15 surcharge.
Do you offer virtual therapy sessions?
Yes, we provide secure online therapy through the Jane App platform for clients who prefer remote sessions.
What is Feedback Enhanced Therapy?
This evidence-based approach uses brief session assessments to track progress and tailor treatment to individual client needs, improving therapeutic outcomes.
What are your cancellation policies?
Sessions canceled with less than 24 hours notice incur a 50% fee. No-shows without prior notice are charged the full session rate.
Do you accept insurance coverage?
Most supplemental health plans don't cover our services as we're not licensed psychologists. Check with your provider for specific coverage details.
Are evening and weekend appointments available?
Yes, we offer evening sessions Monday-Friday and Saturday appointments during daytime hours for client convenience.
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Reviews (3)
Mike O'Reilly
Jul 29, 2021 Report
Simply amazing! They listen and come up with great strategies, change when things maybe dont work. Very safe feeling environment.
Anita LeBleu
Aug 31, 2018 Report
I am a strong advocate for anyone that presents Brene Brown's work so much so that my office is meeting with Conexus to discuss offering workshops based on her to our employees and I am very excited to watch this unfold.
Carolyn Klassen
Dec 22, 2014 Report
Please note that the correct address for Bergen and Associates Counselling is 105-1483 Pembina Highway, across from Tony Roma's and 7-11.