Book a free introductory session. Learn about the fundamentals of XFit through functional movements, WOD system, the gym & our tight culture. Born and raised in Mississauga, Rich has always been active and involved in competitive spo. Hawkestone Fitness in Mississauga, Ontario is committed to helping beginners, through to professional athletes, drive to be the best they can be through committed individual attention.
Our program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity, and strive to meet the needs of every individual. Hawkestone Fitness will help you achieve your fitness and health goals through good value, a friendly community environment and knowledgeable instructors.
Our program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity, and strive to meet the needs of every individual. Hawkestone Fitness will help you achieve your fitness and health goals through good value, a friendly community environment and knowledgeable instructors.
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I have been back at Hawkestone for the past two months and I must say it feels great to be back! The members at the gym range from elite athlete to beginner but all of them are friendly and passionate about their workouts. I love the fact that you walk into class and you don't have to think about programming, everything is done for you!
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