Business Details
8 Years
experience
Personalized Nutrition Counseling in Toronto
As a Registered Dietitian with a Master of Applied Sciences degree in Human Nutrition from McGill University, I founded Tracy Jane Nutrition to provide evidence-based nutrition counseling for digestive health, women's reproductive health, and sustainable wellness. My practice is regulated by the College of Dietitians of Ontario, ensuring adherence to rigorous professional standards while integrating the latest research in nutritional science. Specializing in Irritable Bowel Syndrome (IBS), Polycystic Ovary Syndrome (PCOS), and Health at Every Size (HAES) principles, I combine clinical expertise with mindful eating strategies to help clients develop healthier relationships with food. With over a decade of experience, including intensive dietetic internship training, I offer personalized nutrition management plans that address both physical and mental health needs.My virtual counseling services, available across Canada, utilize evidence-based therapies like the Low-FODMAP diet while maintaining a client-centered approach focused on long-term lifestyle changes. Backed by professional affiliations with Dietitians of Canada and the Consulting Dietitian Network, I provide comprehensive care that bridges medical recommendations with practical implementation. My practice emphasizes accessibility through flexible payment options and insurance billing partnerships, serving clients with mild to moderate health conditions seeking ongoing nutritional support. Committed to continuous professional development, I ensure my clients receive the most current and effective nutrition interventions tailored to their specific health goals.
Services
Nutrition Counseling
Digestive Health
Women's Health
Healthy Eating
Low-FODMAP Diet
Details
- Year established: 2018
Highlights and features
- Registered Dietitian with Master of Science in Human Nutrition from McGill University
- Specialized training in Low-FODMAP diet for digestive health management
- Evidence-based approach for PCOS and women's reproductive health
- Virtual counseling services accessible across Canada
- Insurance billing available with major Canadian providers
Associations and certifications
- College of Dietitians of Ontario
- Dietitians of Canada
What people say
Knowledgeable and resourceful
Symptoms fully eliminated
Clear and thoughtful guidance
Increased food awareness
Efficient and caring approach
Services
Nutrition Counseling
Personalized nutrition counseling addresses chronic conditions through evidence-based dietary strategies. Our sessions combine medical nutrition therapy with behavioral approaches to improve digestive health and metabolic conditions. Clients receive tailored meal plans and ongoing support for sustainable lifestyle changes.
Digestive Health
Specialized digestive health programs target IBS, Crohn's disease, and food intolerances using Low-FODMAP protocols. We provide symptom management strategies that reduce gastrointestinal discomfort while maintaining nutritional adequacy through individualized dietary modifications.
Women's Health
Women's health nutrition focuses on PCOS management, fertility support, and hormonal balance through targeted dietary interventions. Our approach addresses insulin resistance and endocrine function while promoting overall reproductive wellness through sustainable eating patterns.
Healthy Eating
Healthy eating programs develop intuitive eating habits that improve physical and mental wellbeing. We help clients build positive food relationships while addressing specific health goals through practical, science-backed nutritional strategies tailored to individual needs.
Low-FODMAP Diet
Low-FODMAP diet implementation guides manage IBS symptoms through systematic elimination and reintroduction protocols. Our structured approach identifies food triggers while maintaining nutritional balance, with ongoing support for long-term dietary adjustments.
People
Tracy Jane Filimonov
Registered Dietitian
Registered Dietitian with Master of Science in Human Nutrition from McGill University. Specializes in digestive health, PCOS management, and intuitive eating. Regulated by College of Dietitians of Ontario license #14683. Member of Dietitians of Canada Consulting Network.
Questions
What services does Tracy Jane Nutrition Nutrition offer?
We specialize in digestive health nutrition, PCOS management, and general wellness counseling using evidence-based approaches like the Low-FODMAP diet and intuitive eating principles.
Do you accept insurance coverage?
Direct billing available for Canada Life, Great-West Life, and other major insurers. Out-of-pocket payments receive detailed receipts for insurance submission with service dates and times.
Are virtual appointments available?
All sessions offered virtually via secure online platform or phone, with flexible scheduling between 9 AM-9 PM Monday-Friday by appointment.
What payment methods are accepted?
We accept credit card payments, email transfers, cash, and cheques for all services, with package discounts available for multiple session commitments.
Reviews (6)
Tiffany Garcia
Jun 27, 2021
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I started seeing Tracy 2 months ago. I was experiencing terrible flare ups that made me feel sick and tired everyday. I started doing research, taking different supplements, cutting out certain foods, and so much more but nothing worked. I finally decided to seek help and Im glad I chose Tracy because she was the best choice I made.
Shes very supportive and shares great resources after every visit. Ive learned a lot from her that I know will help me now but also in the future. Im very grateful that I was able to work with Tracy!
Shes very supportive and shares great resources after every visit. Ive learned a lot from her that I know will help me now but also in the future. Im very grateful that I was able to work with Tracy!
Sarah Lagnese
May 20, 2021
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I set up appointments with Tracy to get help with my PCOS through dietary changes. Tracy was very helpful in assisting me in identify ways to establish a healthy and balanced diet. I also appreciated the way she included ways to have a healthy mindset towards food and utilizing intuitive eating.
Julie
Mar 26, 2021
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Happy with the services provided by Tracy! I initially approached her primarily for weight loss but after her sessions, I was able to develop something more valuable. I experienced a mind shift and now more aware of what to focus on long term towards a healthier lifestyle and Im living more at peace with myself. Thanks Tracy!!
Lizbeth Mori
Feb 07, 2021
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Before starting my sessions with Tracy, I was worried that eating healthy meant sticking to salads, and having bland meals. Tracy broke any preconception I had, that I could keep eating all the food items I loved, and if anything I started eating even more delicious meals thanks to her guidance! My overall goal was to get my energy up, lose a bit of weight, and overall adapt healthier habits when choosing my meals. Tracy is friendly, positive and was able to give me a nutrition plan that worked great to meet my needs! I was regularly bloated, and now I haven't bloated in weeks. I was able to lose
Rachel W.
Jan 31, 2021
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I highly recommend Tracy for all of your nutrition and dietary counselling needs! I first came to Tracy for nutritional counselling; and her holistic, compassionate, and non-judgemental approach to developing healthy eating habits was the perfect fit for my busy life. Tracy not only taught me the principles of Intuitive Eating, but also worked with me to incorporate them into my daily routine throughout our sessions. Tracy always found the answers to my (MANY) questions and was an absolute pleasure to work with!
Niki Mir
Jan 04, 2021
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Tracy is an amazing dietician! She did a great job at listening to my concerns and needs and was able to assist me accordingly. Tracy provided me with really great strategies and tools to manage my eating and to improve my overall relationship with food. I highly recommend her, she is great at what she does!!
