We offer support for any mental health issues you have and hold you back from experiencing a meaningful life. Find out how Qualia mental health services can help you take control of your future. At Qualia Counselling, we use the most evidence-based (science-proven) interventions to help you become your best self.
Chief among those is a psychotherapy model called Cognitive Behaviour Therapy (CBT). All of our psychotherapists have specialized training in CBT treatment and other best practice models. We will use our expertise in collaboration with yours to help you improve your life! Your Therapist will apply the tools of Cognitive Behavioural Therapy to help you navigate current stressful, emotional and painful circumstances in your life.
Chief among those is a psychotherapy model called Cognitive Behaviour Therapy (CBT). All of our psychotherapists have specialized training in CBT treatment and other best practice models. We will use our expertise in collaboration with yours to help you improve your life! Your Therapist will apply the tools of Cognitive Behavioural Therapy to help you navigate current stressful, emotional and painful circumstances in your life.
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About
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Mission: To unlock human potential and eliminate suffering in the world through cognitive behavioural, psychotherapy, teaching and training. Vision: A world in which all people are able to fully live out their lives as their most whole and authentic selves. At Qualia, there is always a place for you.
Services
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Your mind is magnificent, and along with the wondrous things our minds can do, unchecked we can develop systems of unhealthy thinking that make us unhappy. Cognitive Behavioural Therapy (CBT) is a model of psychotherapy built upon a proven and reliable set of techniques that focus on changing your mind thoughts (your interpretations and self-narrative) and your behaviours (your actions) so that you can lead a happier and fuller life.
Indigenous
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Qualia Counselling is co-owned by Charity Fleming, Anishinaabe Kwe fromTreaty 3, Wabauskang First Nation. Charity is an intergenerational survivor of the residential school and sixties scoop programs, and has dedicated her life to aiding the recovery of indigenous people from experiences and impacts of historical trauma.
Free Handouts
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As a premium provider of cognitive behavioral therapy (CBT) in Ontario, we are now offering access to a library of free CBT resources. We create these resources to be accessible free of charge to other CBT professionals and clients. The following handouts were made to go with the Free CBT Series of videos posted on our YouTube channel.
Contact Us
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If Grand Erie District School buses are not running, you are free to cancel your appointment with no fee. If Grand Erie District Schools are closed, our office will also be closed. If Waterloo Region school buses are not running, you are free to cancel your appointment with no fee. If Waterloo Region schools are closed, our office will also be closed.
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