Husband and wife physio team Dustin and Lissa Fraser sharing their passion for health and movement. They opened the doors to Fresh Tracks Physiotherapy in Courtenay in the fall of 2018 with a goal of providing one-on-one quality care to the Comox Valley. Learn more about our physiotherapy team. Intramuscular stimulation (IMS) or dry needling is a therapeutic technique involving the insertion of a fine sterile needle (ie.
Pelvic Health Physiotherapy is a specialized area of physiotherapy practice which aims to restore function to the muscles, ligaments and connective tissue in the pelvis. Pelvic health concerns, including incontinence and pelvic girdle pain, are quite common but unfortunately not often talked about or treated.
Pelvic Health Physiotherapy is a specialized area of physiotherapy practice which aims to restore function to the muscles, ligaments and connective tissue in the pelvis. Pelvic health concerns, including incontinence and pelvic girdle pain, are quite common but unfortunately not often talked about or treated.
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Our Team
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Lissa received a Master of Science in Physiotherapy from the University of Alberta following completion of a Kinesiology degree from the University of Calgary. A native to Calgary she grew up swimming competitively for a local club team and skiing and hiking in the Rockies on weekends.
She continues to feel passionately about being active and being outside and can be found mountain biking, skiing or trail running (stroller running the last few years) in her spare time.She now enjoys exploring all that the Comox Valley has to offer with her husband Dustin and their two children.
She continues to feel passionately about being active and being outside and can be found mountain biking, skiing or trail running (stroller running the last few years) in her spare time.She now enjoys exploring all that the Comox Valley has to offer with her husband Dustin and their two children.
Services
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We need to visualize your problem area and watch how you move, so please dress comfortably and appropriately ie. You will be educated about your injury and will be involved in coming up with a treatment plan. Will include evidence-based treatment techniques such as manual therapy, soft tissue release, acupuncture, dry needling, therapeutic exercise or pilates rehab.
BikeFIt
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At Fresh Tracks Physiotherapy our bike fits are performed by Dustin Fraser, a BikeFit certified physiotherapist. Bike fitting is the process of making adjustments to your bike to improve comfort, efficiency, and performance. A bike fit can be appropriate for all types of riders, from work commuters to elite road cyclists.
Rates
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1.5 hours (one on one): $150 (includes comprehensive assessment/movement screen and preventative exercise prescription). Cancellation policy - A late cancellation or missed visit leaves a hole in the therapists' day that could have been filled by another patient. As such, we require 24 hours notice for cancellations or changes to your appointment.
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