Business Details
43 Years
experience
Your Trusted Martial Arts Academy in Winnipeg Since 1983
Established in 1983, we are Winnipeg's oldest and largest traditional Kung Fu and Tai Chi school. Our personalized instruction and welcoming family atmosphere ensure safe, effective goal achievement under the guidance of dedicated instructors. With a mission to improve lives through martial arts, we offer a comprehensive curriculum combining Choy Li Fut Kung Fu, Yang Tai Chi, San Shou Kickboxing, and Shuai Jiao Grappling. Our programs cater to adults, teenagers, and children, emphasizing practical self-defense, stress relief, and physical fitness. As the Canadian representative of the Plum Blossom International Federation, we uphold traditional teachings while fostering modern skill development.Our team includes world-recognized experts like Grandmaster Doc Fai Wong, inducted into the Martial Arts Hall of Fame. We prioritize core values passed down through generations, creating a positive environment for mastering martial arts. With flexible morning and evening classes, we accommodate all experience levels from beginners to advanced practitioners. Our commitment to quality training has earned recognition at local and international tournaments. Students benefit from a holistic approach that builds mental resilience, physical strength, and cultural appreciation through decades of accumulated wisdom.
Services
Adult Kung Fu
Kids Kung Fu
Yang Tai Chi
San Shou Kickboxing
Shuai Jiao Grappling
Parent-Child Classes
Group Training
Mature Student Programs
Tournament Preparation
Self-Defense Courses
Details
- Year established: 1983
Highlights and features
- We offer personalized one-on-one instruction tailored to individual goals
- Our family atmosphere welcomes students of all ages and experience levels
- Certified instructors with international recognition and decades of experience
- Comprehensive curriculum combining multiple martial arts disciplines
- Specialized programs for mature students and family participation
What people say
Knowledgeable teachers
Safe training environment
Life-changing results
Family-friendly atmosphere
Effective self-defense skills
Services
Adult Kung Fu
Choy Li Fut Kung Fu training for adults focuses on practical self-defense techniques, physical conditioning, and traditional forms. Classes emphasize proper form, power generation, and application principles. Students develop discipline, confidence, and cultural understanding through systematic instruction.
Kids Kung Fu
Age-appropriate Kung Fu classes teach children essential life skills while improving coordination, focus, and physical fitness. Our curriculum balances fun activities with fundamental martial arts instruction in a safe, encouraging environment. Parents appreciate the positive character development and family participation options.
Yang Tai Chi
Traditional Yang style Tai Chi instruction focuses on slow, flowing movements to improve balance, flexibility, and stress management. Classes incorporate breathing techniques and meditation principles to enhance overall wellness. Students learn both solo forms and partner exercises for comprehensive health benefits.
San Shou Kickboxing
Modern San Shou kickboxing combines striking techniques with practical self-defense applications. Training includes controlled sparring, conditioning drills, and technique refinement. Students develop cardiovascular endurance, reflexes, and situational awareness in a structured, safety-focused environment.
Shuai Jiao Grappling
Shuai Jiao grappling instruction teaches effective take-downs and control techniques rooted in traditional Chinese martial arts. Classes focus on practical applications for real-world scenarios while maintaining safety through progressive skill development. Students learn to neutralize threats with minimal force through proper technique.
People
Grandmaster Doc Fai Wong
Director/President
Founder of the Plum Blossom International Federation, inducted into the Martial Arts Hall of Fame in 2003, and recognized as Inside Kung Fu Magazine's Instructor of the Year 2007.
Sifu Peggy McRitchie
Instructor
Certified instructor with extensive experience teaching Kung Fu and Tai Chi, known for personalized instruction and student support.
Tai Sifu Neil McRitchie
Instructor
Experienced martial arts teacher specializing in youth programs and family training, with a focus on health benefits and technical precision.
Sifu Les McWha
Instructor
Certified instructor teaching Kids Kung Fu classes at St. Vital EMC location, with direct contact available through provided email.
Questions
What martial arts styles do you teach?
We specialize in Choy Li Fut Kung Fu and Yang Tai Chi, supplemented by San Shou Kickboxing and Shuai Jiao Grappling techniques.
Are classes available for different age groups?
Yes, we offer programs for children, teenagers, adults, and mature students with specialized instruction for each group.
Do you offer trial classes for beginners?
We provide a free trial class pass to help new students experience our training environment and teaching methods.
What are your instructors' qualifications?
Our instructors are certified by the Plum Blossom International Federation, including Grandmaster Doc Fai Wong, an inductee of the Martial Arts Hall of Fame.
How do martial arts improve overall health?
Our training develops strength, flexibility, cardiovascular fitness, and mental focus while reducing stress through traditional practices.
Reviews (4)
Amy G.
Dec 06, 2019
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I take a women's self defense course here and I would highly recommend it to anyone who wants to feel better equipped to defend themselves. It's a really supportive atmosphere and the moves they teach you feel like they would be very practical. Definitely check them out!
Daniel Flores Tapia
Jan 09, 2017
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I started at Plum Blossom Martial Arts academy almost 2 and a half years ago and I was immediately impressed by the quality of the material taught there and the friendliness of the staff, specially to brand new beginners. I enrolled together with my two children(5 and 6 year old at the time) and I noticed an almost immediate change for the better in their attention spams, academic performance and overall discipline. During my first year I lost around 6-8 pounds and got into probably the best shape of my life(considering that I played University level competitive soccer). The instruction at this
Nathan Gosselin
Aug 16, 2015
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I have been attending Plum Blossom for just over a year with my two sons, and it has been an incredible journey. My youngest used to be very accident prone, and while he isn't quite moving like a cat yet, he's become significantly more coordinated and confident with training at the school. His brother previously lacked confidence in himself and his abilities and talents and the students and staff at the school have immensely helped him find his voice and believe in himself. I love the art and ethic of kung fu, searched for the right school for many years and finally found Plum Blossom. I've
Laurie P.
Jun 15, 2015
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I have been going to Plum Blossom to learn Tai Chi for a little over one and a half years. Having retired from a 25 year career in law enforcement with numerous physical limitations and chronic medical conditions, including psoriatic arthritis and PTSD, I joined Plum Blossom to take Tai Chi at the recommendation of several of my doctors and therapists. Not knowing what to expect, I can happily say that joining the Plum Blossom family and learning Tai Chi was one of the best decisions I ever made in my life. I had always been an active person, but for medical reasons I had to change my exercise
