This is an essential class for anyone interested in Kickboxing, Muay Thai, Boxing or Karate. Each class, students get a full-body workout and will develop their skills hitting Thai Pads, learning Combinations and developing transitions to Take-Downs. A great way to get in shape and learn how to properly attack and defend an opponent.
BJJ is an art of fighting on the ground. It offers a great workout and self-defense skills for all ages, for men and women alike. Our classes are primarily No-Gi but we welcome Members & Guests to train in the Gi whenever they prefer. CMC has one of the top Grappling and Brazilian Jiu Jitsu programs in Canada.
BJJ is an art of fighting on the ground. It offers a great workout and self-defense skills for all ages, for men and women alike. Our classes are primarily No-Gi but we welcome Members & Guests to train in the Gi whenever they prefer. CMC has one of the top Grappling and Brazilian Jiu Jitsu programs in Canada.
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