Business Details
11 Years
experience
Welcome to Half Moon Yoga Studio
Half Moon Yoga Studio has been dedicated to providing high-quality yoga instruction since 2015. Our studio offers Iyengar and Hatha Yoga classes designed for all skill levels, from beginners to experienced practitioners. With a focus on precision, alignment, and safety, our certified instructors bring decades of combined experience to each session. We maintain small class sizes to ensure personalized attention and utilize a well-ventilated, prop-equipped space that fosters a serene learning environment. Our commitment to yoga's holistic benefits extends beyond physical postures, emphasizing mental clarity and spiritual well-being. Both instructors hold advanced certifications through the Iyengar Association of Canada and continue their education with senior teachers.The studio's approach combines traditional yoga principles with modern teaching methods to create accessible, transformative experiences. We welcome students of all ages and physical conditions, offering tailored guidance to help each individual progress at their own pace. Our community-centered philosophy prioritizes long-term wellness over quick fixes, creating a supportive environment for sustainable growth. Whether seeking stress relief, physical therapy, or spiritual development, our programs provide comprehensive tools for personal transformation.
Services
Iyengar Yoga
Hatha Yoga
Relax and Renew
Level I Classes
Journey Toward Wellness
Details
- Year established: 2015
Highlights and features
- Certified instructors with advanced Iyengar training
- Small classes for personalized attention
- Dedicated prop-equipped studio space
- Proven methodology emphasizing safe alignment
- Community-focused wellness approach
Associations and certifications
- Iyengar Association of Canada
Services
Iyengar Yoga
Iyengar Yoga emphasizes precise body alignment and posture refinement using props for support. This method builds strength, flexibility, and body awareness through carefully sequenced poses. Certified instructors guide students of all abilities through therapeutic applications that improve physical and mental well-being.
Hatha Yoga
Hatha Yoga classes teach fundamental postures and breathing techniques for beginners. The practice develops core strength, balance, and flexibility while establishing proper form for advanced progression. Instructors focus on safe transitions between poses and mindful movement patterns.
Relax and Renew
Relax and Renew classes use supported poses to promote deep relaxation and stress relief. This gentle practice employs bolsters and blankets to create comfortable positions that release tension while maintaining proper spinal alignment for therapeutic benefits.
Level I Classes
Level I classes introduce basic yoga postures and foundational principles to new practitioners. Certified instructors demonstrate proper alignment techniques and offer modifications using props to accommodate individual physical limitations safely and effectively.
Journey Toward Wellness
Journey Toward Wellness integrates movement, breath, and posture analysis to improve bodily awareness and functional mobility. This class breaks down complex sequences into manageable segments, helping students develop stability, range of motion, and mindful presence.
People
Patty Henderson
Instructor
Certified Iyengar instructor since 1999 with Introductory II certification. Attends advanced workshops with senior teachers. Focuses on alignment and stability in dynamic, energetic classes that promote holistic well-being.
Pamela Goodine
Instructor
25-year yoga veteran with extensive teaching experience in major Canadian cities. Specializes in slow, meditative classes emphasizing repetition's benefits. Brings calming presence and deep understanding of yoga's therapeutic applications.
Questions
What yoga styles do you offer?
We specialize in Iyengar and Hatha Yoga, with classes ranging from beginner to intermediate levels that emphasize proper alignment and technique development.
Are classes suitable for beginners?
Yes, our Level I classes and Relax and Renew sessions provide safe, accessible introductions to yoga with instructor guidance and prop support for all physical conditions.
What should I bring to class?
We provide all necessary props, but you may bring your own yoga mat. Wear comfortable clothing that allows for movement and stretching during practice.
How are class sizes structured?
We maintain small class sizes to ensure personalized attention, with maximum 8-10 students per session allowing individualized instructor feedback and adjustments.
What are your instructors' qualifications?
Both instructors hold advanced Iyengar certifications through the Iyengar Association of Canada, with combined teaching experience exceeding 40 years across multiple Canadian cities.
