Business Details
4 Years
experience
Your Wellness Journey Starts Here
At Yoga You4ia, we are dedicated to fostering inner harmony through the transformative practices of yoga, mindfulness, and holistic wellness. Our studio serves as a sanctuary where individuals can explore the profound connection between mind, body, and spirit, guided by the philosophy of 'Just Breathe.' With a focus on creating balance in daily life, we offer a range of yoga classes designed to build strength, enhance well-being, and promote mental clarity.Our commitment to excellence extends beyond the mat, as we integrate complementary services like BioScan SRT stress reduction treatments, massage therapy, and community-driven wellness initiatives. Recognized as a leader in holistic health, we provide a welcoming space for individuals to embark on a journey of self-discovery and sustainable wellness.
Services
Yoga Classes
BioScan SRT Treatments
Massage Therapy
Coffee Subscriptions
SUP Yoga
Wellness Workshops
Private Training
Holistic Retreats
Reflexology Services
Community Events
Details
- Year established: 2022
Highlights and features
- We offer experienced yoga instructors with diverse specialties.
- Our BioScan SRT technology provides personalized stress reduction protocols.
- We combine yoga with holistic wellness services for comprehensive care.
- Recognized as Medicine Hat's top wellness destination in 2023.
- We maintain strict hygiene standards in our modern, purpose-built facility.
What people say
Experienced instructors
Tranquil environment
Innovative treatments
Community-focused
Clean facilities
Services
Yoga Classes
Our yoga classes combine traditional practices with modern techniques to improve flexibility, strength, and mental clarity. Suitable for all skill levels, these sessions emphasize breathwork and mindful movement. Participants benefit from expert instruction in a supportive environment designed to promote physical and emotional well-being.
BioScan SRT Treatments
This non-invasive technology identifies stress triggers through energetic frequency analysis. Customized protocols help neutralize adverse reactions using cold laser therapy. Ideal for individuals seeking holistic solutions to chronic stress and sensitivity-related wellness concerns.
Massage Therapy
Professional massage services address muscle tension and promote relaxation through various techniques. Sessions target specific concerns while supporting overall wellness. Therapists create personalized treatment plans to meet individual health goals and improve physical comfort.
SUP Yoga
Stand-up paddleboard yoga combines balance challenges with traditional poses on water. This unique practice enhances core strength and mental focus. Equipment rentals and guided sessions available for different experience levels in a safe outdoor environment.
Coffee Subscriptions
Freshly roasted Canadian coffee delivered directly to your door. Curated blends developed through extensive taste testing ensure premium quality. Subscription options provide regular deliveries of specialty coffee to support daily wellness routines.
People
Salli Siewert
Senior Yoga Instructor
E-RYT 500 certified instructor with 15+ years experience in vinyasa and restorative yoga styles.
Trudy Simpson
Yoga Therapist
Specializes in trauma-informed yoga and adaptive practices for individuals with chronic health conditions.
Jessica Lavigne
Wellness Coordinator
Manages holistic programming and coordinates integrative health services across the wellness center.
Questions
What yoga styles do you offer?
We provide vinyasa, hatha, yin, and restorative yoga classes for all experience levels.
Are your BioScan SRT treatments covered by insurance?
While not directly covered, some flexible spending accounts may accept these wellness services.
Can I rent SUP equipment without yoga experience?
Yes, we offer basic instruction with rentals for first-time users.
Do you offer private yoga sessions?
Private instruction is available with advanced booking through our scheduling system.
How fresh is your coffee when delivered?
Orders ship within 3 days of roasting to ensure maximum freshness and flavor.
Reviews (4)
Simi Seliana
Nov 06, 2021
Report
I have a good and trustworthy account manager that allows me to withdraw my profits anytime I want and I can monitor everything going on in my account when she is busy trading with her expert team and I don't have issues with pending withdrawals. I must admit that she's a very honest woman. I have no way of thanking her than letting people know about her services and recommend her for everyone to trade on her platform. She's 100% accurate and up-to-date. Kindly contact Mrs. Kimberly Louis : Email: kimberlylouis110@gmail.com WhatsApp: +18605563122
Brenda Gill
Nov 20, 2020
Report
Instructors all have their unique styles and so much to offer. I am super grateful I signed up to try it for 1 year (4 years ago) and have not regretted it once. Virtual or in studio! Thank you Salli for being you and providing a safe and welcoming space.
Danea Armstrong
Oct 05, 2020
Report
I've been taking virtual yoga classes for the last few months with Salli. She is a fantastic instructor who is encouraging and motivating. I was new to yoga and her thorough explanations taught me a lot. I enjoy her sense of humour and her calm, patient approach. I would highly recommend Yoga You4ia.
Chelsey Winquist
Aug 09, 2020
Report
10/10 would recommend. They met me at 8:30am, loaded me up and sent me on my way. I didn’t have to do anything but show up. The boards are super nice quality, as is all of the equipment. They have absolutely everything you need. We went to kinbrook island provincial park for the day and returned to Med hat about 9pm. They totally unloaded me without me having to do a thing again. Perfect customer service for a pregnant lady with an 11 month old traveling by herself. You guys made my day 😃😁
