Get to the other side of life's challenges and feel your best mentally, physically, and emotionally. Feel confident and live your life without anxiety, depression, or trauma taking control. Work with our Registered Social Worker and Psychotherapist to navigate life's challenges, feel energized, and be empowered to manage day-to-day life.
Learn to better understand your child(ren). Work alongside our Family Support and Education Consultant, to strengthen your family connection and gain strategies for supporting your child with their emotional and developmental needs. Throughout life, we encounter many different challenges, changes, and life-altering events.
Learn to better understand your child(ren). Work alongside our Family Support and Education Consultant, to strengthen your family connection and gain strategies for supporting your child with their emotional and developmental needs. Throughout life, we encounter many different challenges, changes, and life-altering events.
Services
About
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Co & Associate's mission is to normalize the therapeutic process and to promote emotional health for individuals, partnerships, and families by engaging in a collaborative, meaningful, and empathic relationship with each client.
This is a joint process, where we will identify the challenges or barriers in your life, while developing achievable tasks and implementing new skills, shifting perspectives, and adapting your narrative, in order to achieve set-out goals.Are you going through a new transition, such as separation/divorce, grief, career change, or feeling the need for a new transition in life?
This is a joint process, where we will identify the challenges or barriers in your life, while developing achievable tasks and implementing new skills, shifting perspectives, and adapting your narrative, in order to achieve set-out goals.Are you going through a new transition, such as separation/divorce, grief, career change, or feeling the need for a new transition in life?
Our Team
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My name is Garion and I am the Founder of Co & Associates. My journey from birth to where I am today has been filled with joy, challenges and personal growth. I was born somewhere in Seoul, South Korea in the early 80's and adopted shortly thereafter by my parents. I grew up, followed the path I thought I was supposed to and wound up in a completely different spot than I had ever envisioned.
Therapy & Neurofeedback
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Counselling services are currently offered to individuals 10 years and older, as well as, couples and families. Counselling sessions are available to be scheduled either in-office or virtually via a video platform. All sessions are 50 minutes long. And, existing clients of Co & Associates are able to access 30-minute telephone/virtual sessions as well.
Family & Education Services
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This program is ideal for children and family's who are experiencing behavioural challenges and are open to intervention to assist with problem-solving and finding effective tools and solutions best suited for each child and family in need. The program offers one-on-one family support to assess, discuss and observe concerns and/or worries identified by the family and to provide manageable and successful strategies to help resolve the concerns.
Forms & Resources
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If you are unable to print the form, please advise Co & Associates and a printed copy will be provided. This is a book written by a man, John Kim for men, but it extends itself beyond men and likely beneficial for both men and women to read. John Kim prides himself on a casual approach to clinical therapy/coaching and highlights that he provides "self-help in a shot-glass".
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