Business Details
28 Years
experience
Expert Clinical Psychology Services in Burlington
We are a dedicated practice of registered clinical psychologists committed to helping individuals achieve meaningful personal growth and mental well-being. With over 25 years of experience in private practice, our team specializes in evidence-based therapies tailored to address a wide range of psychological challenges. We serve clients across Burlington, Oakville, Hamilton, Milton, Ancaster, and Dundas, offering flexible daytime and evening appointments to accommodate diverse schedules. Our approach combines compassionate care with advanced therapeutic modalities, including Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness-Based techniques. We work collaboratively with adults, young adults, couples, and older adults to establish personalized treatment goals and foster lasting positive change.Our expertise extends to addressing mood disorders, anxiety, relationship difficulties, trauma, and work-related stress, among other concerns. We maintain strict confidentiality and prioritize creating a safe, respectful environment for all clients. Our practice also supports interdisciplinary care by collaborating with existing healthcare professionals to ensure comprehensive treatment solutions. Through ongoing professional development, we remain at the forefront of emerging therapeutic methodologies and research advancements. Our commitment to excellence is reflected in client feedback highlighting our empathetic approach and measurable outcomes in facilitating life-changing improvements.
Services
Cognitive Behavioral Therapy
Couples Counseling
Trauma Therapy
Stress Management
Depression Treatment
Anxiety Disorders
Emotion Focused Therapy
Mindfulness Therapy
Parenting Support
Career Coaching
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of clinical psychology expertise with proven therapeutic methods
- Our team provides evening hours for client scheduling flexibility
- We utilize multiple evidence-based therapy modalities tailored to individual needs
- Our psychologists maintain active professional development with emerging treatment approaches
- We foster collaborative care with existing healthcare providers for comprehensive solutions
Associations and certifications
- College of Psychologists
What people say
Warm and compassionate
Very skilled
Significantly improve their lives
Research-based proven methods
Create meaningful changes
Services
Cognitive Behavioral Therapy
Our Cognitive Behavioral Therapy helps clients identify and modify negative thought patterns and behaviors. This structured approach effectively treats anxiety, depression, and stress-related conditions through practical skill-building. We tailor CBT techniques to individual needs while maintaining evidence-based protocols for measurable outcomes.
Couples Counseling
Couples counseling addresses relationship challenges through Emotion Focused Therapy and systemic approaches. We help partners improve communication, resolve conflicts, and rebuild intimacy. Our evidence-based methods address both immediate concerns and long-term relationship health for couples at any stage.
Trauma Therapy
Trauma therapy utilizes specialized approaches including EMDR and DBT to process traumatic experiences. We help clients manage symptoms like flashbacks and hypervigilance while developing coping strategies. Our trauma-informed care addresses both recent and complex, long-term trauma effects.
Stress Management
Stress management programs combine mindfulness techniques with cognitive restructuring to address work-related stress and life pressures. We teach practical tools for emotional regulation and work-life balance. Our approach helps clients develop sustainable coping mechanisms for chronic stress conditions.
Depression Treatment
Depression treatment integrates behavioral activation with cognitive therapy to address mood regulation challenges. We help clients re-engage with meaningful activities while challenging negative thought patterns. Our comprehensive approach addresses both situational and chronic depressive disorders through personalized treatment plans.
People
Dr Linda Johnston
Clinical Psychologist
Registered clinical psychologist with 25+ years experience treating anxiety, depression, and relationship issues. Specializes in CBT, EFT, and mindfulness therapies. Committed to evidence-based practice and ongoing professional development in emerging treatment modalities.
Sulakshana Sritharan
Clinical Psychologist
Chartered psychologist specializing in trauma, bereavement, and work-related stress. Experienced in treating anxiety disorders, substance abuse, and relationship difficulties. Utilizes integrative approaches combining CBT, psychodynamic, and systemic therapies for comprehensive client care.
Questions
What types of therapy do you offer?
We provide Cognitive Behavioral Therapy, Emotion Focused Therapy, Mindfulness-Based Therapy, Psychodynamic Therapy, and specialized trauma treatments like EMDR. Our approach combines multiple evidence-based modalities tailored to individual needs.
Do you offer evening appointments?
Yes, we provide both daytime and evening hours to accommodate working professionals and other scheduling needs across Burlington and surrounding areas.
How do I schedule an appointment?
Contact our office via phone or email to schedule an initial consultation. Our office managers will respond within one business day to coordinate your appointment with a registered psychologist.
What mental health issues do you treat?
We specialize in treating anxiety disorders, depression, relationship issues, trauma, work-related stress, and life transitions. Our services also include parenting support, career coaching, and stress management programs.
Are your services covered by insurance?
Our registered psychologists' services are typically covered by extended health insurance plans. We recommend verifying specific coverage details with your insurance provider before starting treatment.
Can you work with my existing healthcare providers?
Yes, we collaborate with other healthcare professionals as part of integrated treatment plans. We maintain professional communication with physicians and specialists to ensure comprehensive care coordination.
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