Business Details
15 Years
experience
Your Yoga & Pilates Studio in Penticton
At Reflexions Studio, we approach teaching and business with a commitment to mindfulness, community, and holistic well-being. Rooted in the ancient philosophy of yoga, we prioritize compassion, sustainability, and creating a welcoming space for all. Our team of experienced instructors brings diverse expertise in yoga, Pilates, and movement therapy, fostering an environment where students can explore physical and emotional growth. We emphasize functional strength, mobility, and recovery through heated and warm classes, private sessions, and specialized workshops.Our dedication to quality extends to our curated retail offerings, featuring eco-conscious and high-performance yoga essentials. With over a decade of experience serving Penticton and surrounding areas, we strive to be a trusted resource for wellness, offering accessible pricing, flexible class options, and a supportive community that values inclusivity and personal growth.
Services
Hot Yoga Flow
Pilates Classes
Restorative Yoga
Foam Rolling Recovery
Private Sessions
Corporate Yoga
Details
- Year established: 2011
Highlights and features
- We offer 12+ years of experience in yoga and Pilates instruction since 2011.
- Our instructors provide personalized attention in all-levels classes.
- Specialized recovery sessions using foam rollers and targeted techniques.
- Monthly mini-retreats for deep relaxation and mindfulness practices.
- Curated selection of eco-conscious yoga accessories and apparel.
What people say
Welcoming instructors
Diverse class options
Supportive community
Services
Hot Yoga Flow
Dynamic yoga sequences practiced in a 90F infrared-heated room. Builds strength, flexibility, and endurance through continuous movement. Ideal for active individuals seeking physical and mental challenges.
Pilates Classes
Classical Mat Pilates sessions focusing on body awareness, core stability, and controlled movements. Available in group classes or private sessions using specialized equipment for personalized instruction.
Restorative Aerial
90-minute aerial yoga sessions using low hammocks for deep relaxation and gentle stretching. Combines supported postures with guided meditation to reduce stress and improve flexibility.
Foam Rolling Recovery
Targeted recovery sessions using foam rollers and tools to relieve muscle tension. Focuses on improving range of motion and reducing soreness in a warm 80F environment.
Private Sessions
Personalized yoga and Pilates instruction tailored to individual goals. Available in private treatment rooms with specialized equipment for focused attention on technique and progress.
People
Rose Finer
Owner
Co-founder of Reflexions Studio since 2011, Rose combines entrepreneurial experience with a passion for yoga. Teaches classes, manages operations, and fosters community connections while balancing family life.
Tracy Brightman
Pilates Instructor
Certified Classical Pilates teacher since 2018, Tracy offers group classes and private sessions. Specializes in functional strength training and yoga integration through personalized equipment-based instruction.
Alea
Yoga Instructor
200-hour certified yoga teacher since 2020, Alea leads outdoor classes and community-building initiatives. Combines lifelong athleticism with mindfulness practices to create accessible yoga experiences.
Kelly
Yoga Instructor
Certified instructor since 2020, Kelly brings 20+ years of active lifestyle experience to her teaching. Focuses on making yoga accessible for middle-aged practitioners and outdoor enthusiasts.
Heather
Yoga Instructor
200-hour certified Ashtanga teacher with experience in hot yoga styles. Currently pursuing 500-hour certification, Heather specializes in Vinyasa and infrared yoga practices.
Questions
What types of yoga classes do you offer?
We offer Hot Yoga Flow, Warm Core Fusion, Restorative Aerial, Yin & Sound, and Gentle Yoga classes in heated or warm rooms.
Are there beginner-friendly options available?
Yes! Gentle Yoga, Mellow Flow, and R&R Yoga classes provide slower-paced instruction ideal for beginners.
Do you provide yoga equipment rentals?
We offer mat rentals for $1 and provide face towels at no additional cost.
Can I try a class before committing?
Yes! Our $49 Two Week Unlimited Intro Pass allows local residents to explore all regularly scheduled classes.
What should I bring to my first class?
Bring a water bottle, wear breathable clothing, and arrive 10 minutes early. Mats and towels are available for rent.
Reviews (7)
Omayra Santana
Jan 18, 2022
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I showed the hairdresser a picture of the haircut I wanted. My hair was long so she should have been able to do it. Instead, I walked out with a completely different haircut. I was not satisfied and will never be going back. Now I have to wait until my hair grows again to then go to another hairdresser to get the style I really wanted.
Cerri Budin
Oct 03, 2021
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Got layers, bangs, and partial highlights. Photos are: when I got home from the salon (plaid shirt), the photos I showed Randi for the style I was going for, and a before photo from last week (elevator).
Tried the salon for the first time because of a $55 Groupon for cut style and partial highlights, but there was an add'l $40 charge for a second pot of bleach, so a $95 visit total. Randi was very friendly and professional, and the salon was clean and pretty. Left wondering if I'd offended her somehow and trying to figure out how I'd cover this up tomorrow.
Tried the salon for the first time because of a $55 Groupon for cut style and partial highlights, but there was an add'l $40 charge for a second pot of bleach, so a $95 visit total. Randi was very friendly and professional, and the salon was clean and pretty. Left wondering if I'd offended her somehow and trying to figure out how I'd cover this up tomorrow.
Krishna Ms.
Aug 13, 2021
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I was asked to pay 40$ on top of my groupon coupon for the highlight (which was already covered in the groupon).And i was glad to pay as i was promised high quality hair highlights. The end results of the highlight was really poor and I couldnt notice any difference before and after the highlight. Really disappointed with the quality of product and value of highlight.
Jolie Gonzalez
Jun 19, 2021
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I went in and had Randilynn as a stylist. Liked the visit overall. She consulted with me from the very beginning on what I wanted and explained the process she was going to use. Nice place and nice atmosphere! Thanks for being so nice.
Nicole Ribeiro
Feb 12, 2021
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They were great, I called day of and needed an appt same day, they were able to make it work. Melissa was great, very friendly, really listened to what I wanted even though I am not sure I knew what I wanted lol. Wash cut and blow dry/stylee and eyebrow wax. The salon was very clean, lots of space between the few people that were there. As someone who takes covid very seriously I felt they were doing all they could for a safe expirience! Thank you Reflexions!
Kat S.
Jan 28, 2021
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Loved this salon! Very clean and comfortable!Very pleased with how my hair came out. Very reasonable prices and beautiful salon. First time here and I will be coming back again.
Jessica Kimball
Dec 15, 2020
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Very nice clean and friendly atmosphere. Alexis was great and I will be going back in January to do a color service, and I'm excited to see if she can get my hair to hold color. I've colored my hair since I was a teenager and for some unknown reason I haven't been able to hold any color for over 2wks
