Business Details
20 Years
experience
Welcome to Yoga Samatva | Kingston's Premier Studio
Since 2006, Yoga Samatva has redefined expectations for yoga studios by offering inclusive, transformative practices tailored to diverse needs. Our experienced educators guide students through hot yoga, room-temperature sessions, prenatal classes, and specialized workshops designed to enhance physical and mental well-being. We prioritize creating a welcoming environment where both beginners and seasoned practitioners can explore yoga's holistic benefits.Our interdisciplinary approach combines traditional techniques with modern methodologies, emphasizing safety, accessibility, and community connection. With flexible options including in-studio, virtual, and outdoor classes, we empower individuals to cultivate balance and mindfulness in their daily lives. Our commitment to quality instruction, evidenced by glowing student testimonials, positions us as a trusted leader in Kingston's wellness community.
Services
Hot Yoga
Virtual Studio
Beginners Series
Prenatal Yoga
Suspension Yoga
Workshops
Bodywork Sessions
Outdoor Yoga
Details
- Year established: 2006
Highlights and features
- Certified educators with 15+ years collective teaching experience
- Offering 6 distinct yoga styles for personalized practice
- Hybrid studio with virtual access to 100+ on-demand classes
- Flexible membership options with no long-term commitments
- Community-focused approach with seasonal wellness programs
What people say
Amazing experienced educators
Perfect music choices
Infectious positive energy
Grounding practices
Challenging yet accessible
Services
Hot Yoga
Experience our signature hot yoga practice in a controlled heated environment. This dynamic style improves flexibility and detoxification through 26 postures and two breathing exercises. Ideal for building strength while promoting mental focus, our heated sessions maintain consistent 105F temperatures with 40% humidity for optimal muscle engagement and purification.
Virtual Studio
Access live-streamed and on-demand classes from anywhere globally. Our virtual platform features 100+ recorded sessions across all skill levels with real-time instructor interaction. Practice yoga at home while maintaining community connection through scheduled live classes and personalized feedback opportunities during virtual sessions.
Beginners Series
Structured 4-week program designed for new practitioners. Learn fundamental postures, proper alignment, and breathing techniques in a supportive environment. Each session builds progressively to establish confidence and foundational knowledge, with modifications for varying fitness levels and physical limitations.
Suspension Yoga
Combine traditional yoga with aerial hammock support for enhanced flexibility and core strength. This innovative practice uses silk hammocks to deepen stretches, improve balance, and create playful variations of classic poses. Classes focus on spinal decompression and safe inversions for all experience levels.
Workshops
Participate in seasonal workshops covering meditation techniques, anatomy studies, and advanced postures. These intensive sessions provide deeper exploration of specific yoga aspects with expert instructors. Current offerings include prenatal preparation, chakra alignment, and seasonal wellness programs aligned with natural cycles.
People
Brendine Partyka
Senior Yoga Educator
Certified instructor with 12 years experience specializing in hot yoga. Known for soothing voice and therapeutic sequencing, Brendine leads weekly classes focusing on mindful movement and breath connection.
Hollie Campbell
Yoga Instructor
E-RYT 500 certified teacher bringing dynamic energy to hot focus classes. Combines athletic sequencing with meditative elements, creating balanced sessions that challenge both body and mind through creative posture transitions.
Jaime Wood
Senior Educator
Experienced teacher offering both physical challenge and philosophical depth. Specializes in flow sequences that integrate yoga sutra teachings with modern movement principles, creating intellectually and physically engaging classes.
Questions
What yoga styles do you offer?
We provide hot yoga, room-temperature flow, prenatal, suspension yoga, yin, and meditation classes with specialized workshops.
Are virtual classes available?
Yes, our Virtual Studio offers live-streamed and on-demand classes accessible globally with membership options.
What membership options exist?
Choose from flexible options: Trial Membership ($39/month), Infinity Membership ($65/month), or drop-in classes ($20).
Do you accommodate beginners?
Absolutely! Our 4-week Foundations Series and mixed-level classes ensure safe, progressive practice for all experience levels.
What's your cancellation policy?
Cancel 6+ hours before class to avoid fees. First late cancellation/no-show waived every 6 months.
Reviews (5)
Tania Dupuis
Jan 12, 2022
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I love practicing here. I'm new (again) to yoga and they've made me feel very comfortable starting again. The introduction series with Lorraine was very helpful. I love that they have two studios and that they have a variety of room temperature classes too. Also, their online classes are a great option and well done too.
Adam Snook
Aug 12, 2021
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I thoroughly enjoy all aspects of my experience with Samatva Yoga. I have found both locations to be inviting, positive environments. There is a wonderful atmosphere and a great sense of community. All teachers and classes offer something unique, in the best way, and nothing is lost in the virtual experience. And I highly recommend the outdoor practice. Battery Park is my favourite.
Yan Iris
Aug 10, 2021
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It was good.I started to feel, practicing yoga helps me aware of myself, my body, my feeling, my inside, and also the surrounding. I feel peace of mind, realize I am beautiful and powerful, the world is beautiful and powerful too. The moon looks warm and sweet, the moist air smells like the air along the sea. Everything surround me did not change, but yoga changed the way I look at it. I'm grateful that I can make money and enjoy the yoga class. I appreciate the instructors help me clean up my mind and achieve a better me. Namast
Doubtfuldreamer
Apr 21, 2021
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This studio is welcoming and has a variety of teachers but I don't understand why their class passes expire. Especially during this pandemic, I've spent over $400 on class passes I didn't end up using due to lockdown. Not everyone is suited to the livestream classes they offer and it's unfortunate I have no way of holding the passes. Other studios, such as modo had expires of a few years. It's disappointing.
Tavleen Gautam Kamboj
Oct 14, 2020
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Yesterday, I had my massage therapy done at Samatva Studio. I was really happy with their services. Reanna Steels was awesome and did a great job. I highly recommend Samatva Yoga Studio in Kingston. Thank you.
