Business Details
Studio 330 has been a trusted name in Kingstons yoga community since 2009, offering a welcoming space for individuals at all levels to explore yoga, Pilates, and movement. As the longest-running downtown yoga studio in the city, we pride ourselves on fostering an inclusive environment where experienced teachers guide students through their practice with care and expertise. Our two convenient locations339 Barrie Street downtown and 851 Norwest Road in the west endensure accessibility for everyone. We believe in the power of movement to connect mind, body, and spirit, and our diverse class offerings reflect that commitment. Whether youre new to yoga or a seasoned practitioner, our supportive community and skilled instructors make every session rewarding.
Beyond classes, we host free community yoga downtown every Thursday at noon, reinforcing our dedication to accessibility and connection. Our instructors bring unique backgrounds and specialized training, ensuring a rich and varied experience for all. At Studio 330, were more than a studiowere a place to grow, breathe, and belong. Join us and discover the transformative benefits of a consistent practice in a space designed to inspire. Our mission is to help you find balance, strength, and joy through movement and mindfulness.
Beyond classes, we host free community yoga downtown every Thursday at noon, reinforcing our dedication to accessibility and connection. Our instructors bring unique backgrounds and specialized training, ensuring a rich and varied experience for all. At Studio 330, were more than a studiowere a place to grow, breathe, and belong. Join us and discover the transformative benefits of a consistent practice in a space designed to inspire. Our mission is to help you find balance, strength, and joy through movement and mindfulness.
Services
Yoga classes
Pilates classes
Movement classes
Workshops
Community events
Virtual classes
Sound baths
Mindfulness sessions
Ayurveda classes
Kundalini yoga
Highlights and features
- We are Kingstons longest-running downtown yoga studio since 2009.
- Our experienced teachers guide all levels with personalized attention.
- We offer free community yoga downtown every Thursday at noon.
- Our two locations provide convenient access across Kingston.
- We foster an inclusive, judgment-free environment for all.
Services
Yoga classes
Our yoga classes cater to all skill levels, from beginners to advanced practitioners. Experienced instructors guide students through poses, breathing techniques, and mindfulness practices. Classes are designed to improve flexibility, strength, and mental clarity in a supportive environment.
Pilates classes
Pilates classes focus on core strength, posture, and controlled movements to enhance physical stability. Suitable for all fitness levels, these sessions promote body awareness and injury prevention. Instructors emphasize proper alignment and breathing to maximize benefits.
Movement classes
Movement classes blend elements of yoga, dance, and functional training to improve mobility and coordination. These dynamic sessions encourage mindful movement and physical expression. Ideal for those seeking variety, they foster both physical and mental agility.
Workshops
Our workshops delve into specialized topics like Ayurveda, Kundalini yoga, and mindfulness techniques. Led by expert instructors, these sessions provide deeper insights and practical tools for personal growth. Participants gain knowledge to enhance their practice and daily life.
Community events
Community events include free yoga sessions, sound baths, and social gatherings to foster connection. These activities are open to all and designed to build a supportive, inclusive environment. They reflect our commitment to accessibility and shared wellness.
Reviews (4)
Nadia Morel
Oct 26, 2021
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I am grateful to have Liz and Roland as teachers in my 200-hr Teacher Training. I love practising at the studio and online, alone and collectively with a beautiful Studio 330 community.
Laura Chaignon
Feb 11, 2020
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A wonderfully supportive community, welcoming you in a beautiful cosy space! They always have very cool workshops coming through and the class offer is super diverse. Love 'em!
Nathan McCready
Feb 05, 2020
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If you are looking for a welcoming yoga community filled with amazing people, variety of styles and classes, unique events, meditation, mindfulness and a holistic approach to well-being, this is your place.
Kathleen Daly
Nov 21, 2019
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The teachers at Studio 330 are so friendly and knowledgeable. Roland's classes are like a workshop in a class, he puts so much time into breaking every pose down for you. It's such a lovely and welcoming environment.
