Chiropractic care is ideal for people experiencing chronic pain or those that have suffered an injury. Upper Cervical chiropractic care can benefit a wide variety of issues. People that are thought of as conventionally "healthy" can still experience the benefits of chiropractic care with regular visits.
Life takes a toll on all of our bodies. Day to day activities put more stress on the body than one realizes. Following a personalized care plan at Pure Health Chiropractic can help your body operate optimally. Curious people tend to gravitate towards the "how" and "why" questions pertaining to chiropractic.
Life takes a toll on all of our bodies. Day to day activities put more stress on the body than one realizes. Following a personalized care plan at Pure Health Chiropractic can help your body operate optimally. Curious people tend to gravitate towards the "how" and "why" questions pertaining to chiropractic.
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Stretching Exercises
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Below is a prescribed series of stretches designed to improve flexibility and postural performance. Stretching the piriformis muscle is almost always necessary to relieve the pain related to sciatica. Lying on your back, place your hand on the same side of one knee, with the other hand on the raised heel.
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