If you want to keep fit (or get fit) in a friendly, supportive and positive atmosphere, come in and see for yourself how well-equipped, clean and fun our gym is! Join us and take advantage of our large variety of fitness equipment, experienced Personal Trainers, spinning and multi-level fitness classes.
With our wide selection of group classes at Fitness Excellence, there really is something for everyone. New to the gym or not sure where to start? Sign up for a session with one of our Personal Trainers and get started on a fitness program that's designed just for you. We also offer Personal Training Sessions Details here.
With our wide selection of group classes at Fitness Excellence, there really is something for everyone. New to the gym or not sure where to start? Sign up for a session with one of our Personal Trainers and get started on a fitness program that's designed just for you. We also offer Personal Training Sessions Details here.
Services
About Us
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Our family-oriented atmosphere welcomes people of all ages, fitness levels and abilities. We encourage our members in their fitness goals, and there is always someone available to answer questions. We offer weight training and cardio equipment to work out every part of your body!
We offer a wide range of equipment, including cardio-treadmills, spin, exercise and recumbent bikes, rowing and elliptical machines-as well as free weights, cable systems, Bosu balls, etc.We keep our equipment clean and well-maintained, and we are committed to offering the best in fitness technology to our members.
We offer a wide range of equipment, including cardio-treadmills, spin, exercise and recumbent bikes, rowing and elliptical machines-as well as free weights, cable systems, Bosu balls, etc.We keep our equipment clean and well-maintained, and we are committed to offering the best in fitness technology to our members.
Classes
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SPIN: A 45 - 60 minute class. Come and see why our spin classes are called "the best on Vancouver lsland." But be careful - it's addictive! Spinning is a non-impact class done on indoor cycles, in a group setting with an enthusiastic spin instructor leading the way. Lively music plays to get us going.
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CIRCUITS: A 60 minute class set up with various exercise stations, you'll move around each station to target and workout different muscle groups. You'll work hard and test both your cardio and strength for an all-round challenge! Great for all levels. HIIT: A 45- 60 minute class that is challenging, fun and great for any level of fitness goer!
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