We are dedicated to creating a positive, supportive and inspiring environment where athletes are motivated to be better every day. A goal is a dream with a deadline. Come in for a FREE 30-minute Consultation with a CrossFit Trainer where we'll discuss turning your fitness dreams into achievable goals!
At CFQB, we believe your strength and growth as an individual are tied not only to your efforts, but also to the overall strength of your community. Delivered by qualified and committed Trainers, our programming is guaranteed to improve your general physical fitness. All you have to do is walk in the door.
At CFQB, we believe your strength and growth as an individual are tied not only to your efforts, but also to the overall strength of your community. Delivered by qualified and committed Trainers, our programming is guaranteed to improve your general physical fitness. All you have to do is walk in the door.
Services
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At CrossFit Qualicum Beach, we are dedicated to creating a positive, supportive and inspiring environment where athletes are motivated to be better every day. We strive to build a strong community of like-minded individuals, where the needs of each athlete can be met through access to both our services as well as the communal knowledge and expertise of our diverse membership and training team.
CrossFit Vintage
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We are so excited to offer a class just for the legends in our community. No matter the age of our member, our goal is to help that individual stay fit, healthy and strong for the rest of their lives. Let us share our passion for functional fitness with you! CrossFit is many things.
It is primarily a fitness methodology developed by Greg Glassman, focussing on constantly varied programming using functional-based movements, performed at relatively high intensity.CrossFit is also the community that spontaneously arises when people do these workouts together. Class components include: bodyweight, resistance, weight training, gymnastics, cardio and more!
It is primarily a fitness methodology developed by Greg Glassman, focussing on constantly varied programming using functional-based movements, performed at relatively high intensity.CrossFit is also the community that spontaneously arises when people do these workouts together. Class components include: bodyweight, resistance, weight training, gymnastics, cardio and more!
Nutrition Planning
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Proper nutrition is paramount in the world of fitness. Without this solid base, your ability to perform at the gym and in life will suffer. To reap the greatest benefits from your training as well as the rest of your life, you must ensure your nutrition is a top priority. If you're interested in learning more about how to best support your training and lifestyle through awesome nutritional choices, come on in and meet with Coach Lucas Bugg.
Schedule
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Dropping in from Another Affiliate? If you are visiting the area for a day, week or month, we would love to welcome you into our community. To ensure that space is available in the class you'd like to attend or to purchase multiple drop in sessions, please email us at info@crossfitqualicumbeach.com.
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