Business Details
20 Years
experience
Your Trusted Psychologist in Longueuil
As a licensed psychologist with a doctoral degree in Counselling Psychology, I have dedicated my career to helping individuals, couples, and families achieve their personal and professional goals. Since 2003, I have worked extensively with clients using evidence-based modalities such as Cognitive Behavioral Therapy, solution-focused therapy, and motivational interviewing. My practice, established in 2006, combines academic rigor and clinical expertise, supported by internships at renowned institutions like St-Mary's Hospital and the Jewish General Hospital. I offer bilingual services in English and French, catering to diverse client needs from my clinic in Longueuil.My approach emphasizes interactive therapy, tailored treatment plans, and ongoing professional development through conferences and workshops. Affiliated with Clinique Multidisciplinaire de Longueuil, I prioritize client confidentiality, timely care, and accessibility, including flexible scheduling and insurance-covered services. My extensive experience in university, community, and private settings ensures a client-centered approach that fosters growth, resilience, and lasting positive change.
Services
Individual Therapy
Couple Therapy
Family Therapy
Career Orientation
Excellence Coaching
Personal Coaching
Eating Disorders Treatment
Anxiety Disorders Treatment
Mood-related Disorders Treatment
Burnout and Trauma Therapy
Details
- Year established: 2006
Highlights and features
- We have over 20 years of experience in psychological therapy since 2003.
- Offering bilingual services in English and French for client convenience.
- Utilizing evidence-based modalities like CBT and motivational interviewing.
- Affiliated with Clinique Multidisciplinaire de Longueuil for comprehensive care.
- Prioritizing personalized treatment plans tailored to individual needs.
Associations and certifications
- Order of Psychologists of Quebec
Services
Individual Therapy
Individual therapy addresses personal challenges like anxiety, depression, and self-esteem through tailored sessions. Clients work one-on-one with Dr. De Silva to develop coping strategies and achieve growth. This service is ideal for those seeking focused, personalized mental health support.
Couple Therapy
Couple therapy enhances communication, emotional intimacy, and conflict resolution for partners. Using Emotion-Focused and Systemic Interactional approaches, Dr. De Silva helps couples navigate challenges and strengthen their relationships. This service supports long-term relational harmony and satisfaction.
Career Orientation
Career orientation assists clients in exploring job options, promotions, and life changes. Dr. De Silva provides insights into career fit based on individual strengths and lifestyle. This service is designed for those seeking clarity and direction in their professional paths.
Anxiety Disorders Treatment
Anxiety treatment employs Cognitive Behavioral Therapy and relaxation techniques to manage symptoms like panic attacks and generalized anxiety. Dr. De Silva helps clients reduce distress and regain control over daily functioning through evidence-based interventions.
Excellence Coaching
Excellence coaching improves workplace productivity, stress management, and work-life balance. Dr. De Silva uses motivational interviewing to address burnout and enhance professional performance. This service benefits professionals at all career levels seeking greater job satisfaction.
People
Nilmini De Silva
Licensed Psychologist
Dr. Nilmini De Silva holds a PhD in Counselling Psychology from McGill University and has practiced since 2003. She specializes in CBT, couple therapy, and trauma treatment, with affiliations to leading clinics in Quebec. Her approach prioritizes client-centered care and evidence-based methods.
Questions
What services does Nilmini De Silva Psychology offer?
We offer individual, couple, and family therapy, career orientation, excellence coaching, and treatment for anxiety, mood disorders, eating disorders, and trauma.
How can I book an appointment?
Current and returning clients can book appointments via our online portal. New clients must complete a contact form to join our waiting list.
Are services covered by insurance?
Fees for psychotherapy are covered by most insurance companies. Check with your provider for specific coverage details.
Do you offer bilingual services?
Yes, Dr. De Silva provides therapy in both English and French to accommodate diverse client needs.
What is the cancellation policy?
Details about cancellation policies are provided during initial contact, as the practice prioritizes flexibility and client communication.
How does the waiting list work?
Clients submit a contact form with symptom details. Priority is based on urgency, and appointments are scheduled as availability opens in 2025 or 2026.
