Ottawa Health Group

Business Details

Your Partner for Chiropractic & Physiotherapy in Ottawa

Ottawa Health Group has established itself as a trusted provider of comprehensive healthcare solutions in the Ottawa region. Our team of experienced professionals specializes in chiropractic care, physiotherapy, massage therapy, and advanced rehabilitation techniques, delivering personalized treatment plans tailored to individual needs. With a focus on evidence-based practices and patient-centered care, we address a wide range of conditions including neck pain, concussions, sports injuries, and chronic pain. Our commitment to ongoing education and integration of cutting-edge methodologies ensures patients receive the most effective treatments available.

By combining manual therapies, therapeutic exercise, and specialized programs like Functional Range Conditioning, we empower individuals to achieve optimal health and active lifestyles. The practice maintains two convenient locations in Downtown Ottawa and Kanata, offering flexible hours to accommodate diverse schedules. Our multidisciplinary approach enables collaboration among chiropractors, physiotherapists, and massage therapists, ensuring comprehensive care under one roof. With hundreds of successful patient outcomes, we continue to build on our reputation for excellence in musculoskeletal health and wellness.

Services

Chiropractic Physiotherapy Massage Therapy Acupuncture Sports Injury Rehab Active Release Technique Functional Range Conditioning Graston Technique Orthotics Craniosacral Therapy

Highlights and features

We offer customized treatment plans targeting specific pain points and health goals
Our clinic provides comprehensive services including chiropractic, physiotherapy, and massage therapy
Our team combines clinical expertise with the latest treatment techniques
We have successfully treated hundreds of Ottawa families with lasting results
Our practitioners specialize in treating motor vehicle accident injuries and sports injuries

What people say

Fantastic experience Highly recommended Knowledgeable and caring Top-notch services Proactive and super knowledgeable

Website

Update Listing

Services

Chiropractic

Our chiropractic services focus on neuromusculoskeletal diagnosis and treatment through manual adjustments. We address back pain, neck pain, headaches, and posture issues using evidence-based techniques. Our chiropractors develop individualized care plans incorporating spinal manipulations, therapeutic exercises, and lifestyle recommendations to improve mobility and reduce pain.

Physiotherapy

Physiotherapy services include assessment and treatment of musculoskeletal injuries and movement disorders. We employ manual therapy, therapeutic exercises, and modalities like ultrasound to restore function and prevent future injuries. Our physiotherapists create customized rehabilitation programs for post-surgical recovery, sports injuries, and chronic pain management.

Massage Therapy

Registered massage therapy addresses soft tissue injuries, muscle tension, and stress-related conditions. Our therapists use deep tissue techniques, trigger point therapy, and myofascial release to improve circulation and reduce pain. Treatments are tailored to address specific concerns like sports injuries, workplace strains, and chronic pain conditions.

Sports Injury Rehab

Specialized sports injury rehabilitation programs help athletes recover from sports-related trauma. We combine manual therapies, functional training, and sport-specific exercises to restore performance capabilities. Our team addresses common injuries like ACL tears, rotator cuff damage, and concussion management with evidence-based protocols.

Acupuncture

Acupuncture treatments use fine needles to stimulate specific points for pain relief and healing. Our certified providers integrate this ancient practice with modern rehabilitation techniques to treat chronic pain, headaches, and musculoskeletal conditions. Sessions aim to restore energy flow and promote natural healing processes in the body.

People

Dr. Mark deGruchy

Chiropractor

Dr. Mark deGruchy brings extensive chiropractic expertise to Ottawa Health Group. With advanced training in spinal adjustments and rehabilitation, he develops effective treatment plans for diverse patients. His approach combines traditional chiropractic care with modern therapeutic techniques to address musculoskeletal conditions.

Dr. Kym deGruchy

Chiropractor

Dr. Kym deGruchy specializes in chiropractic care with a focus on patient-centered treatment. Certified in acupuncture, she integrates multiple modalities to create comprehensive care plans. Her experience includes treating sports injuries, workplace strains, and chronic pain conditions using evidence-based approaches.

Dr. Andrea Guidolin

Chiropractor

Dr. Andrea Guidolin provides chiropractic care with expertise in treating musculoskeletal disorders. Certified in acupuncture, she combines traditional adjustments with complementary therapies. Her practice focuses on personalized treatment plans addressing neck pain, back pain, and sports-related injuries.

Dr. Dave Zanet

Chiropractor

Dr. Dave Zanet specializes in chiropractic care and strength conditioning. With expertise in sports injury rehabilitation, he develops programs combining adjustments with functional training. His approach emphasizes long-term pain relief and improved physical performance through comprehensive treatment strategies.

Pooja Pradhan

Physiotherapist

Pooja Pradhan is a registered physiotherapist with advanced training in musculoskeletal rehabilitation. She specializes in treating sports injuries and post-surgical conditions using manual therapy and therapeutic exercise. Her patient-focused approach emphasizes functional recovery and injury prevention strategies.

Questions

What services does Ottawa Health Group offer?

We provide chiropractic care, physiotherapy, massage therapy, acupuncture, sports injury rehabilitation, and specialized programs like Functional Range Conditioning for comprehensive musculoskeletal treatment.

Do you treat sports injuries?

Yes, our team specializes in sports injury treatment using advanced techniques including Active Release, Graston Technique, and functional rehabilitation programs for athletes of all levels.

Are your practitioners licensed professionals?

All our providers are fully licensed and certified in their respective fields, including chiropractors, physiotherapists, and registered massage therapists with ongoing professional development.

Do you accept insurance coverage?

We provide direct billing for most major insurance providers and can help coordinate coverage for chiropractic, physiotherapy, and massage therapy services.

What areas do you serve?

We serve patients from Ottawa, Kanata, Stittsville, and surrounding areas with two convenient locations offering accessible parking and flexible appointment times.

How can I book an appointment?

You can request an appointment through our website or contact our Downtown Ottawa clinic at 613-564-9000 or Kanata location at 613-831-5554 during business hours.

Reviews (4)

Write a Review

Emily Graves

Jan 13, 2022 Report

Whenever I have a knot to release, I have been depending on Jeff King (he is magic) to massage and unlock it (one visit!), but who would have thought I could run again, even with a meniscal tear? Ask Dave Zanet, my strength and conditioning coach (he is a miracle worker who made me able to run again), with an amazing physiotherapist in the person of Jade Babcock, who worked with me tirelessly in between physio sessions to help me figure out what was wrong with my knee! And then today, I met the lovely Karen Zanet-deGruchy who unlocked some persistent knots on my shoulders and neck - as we gleefully

Jill Dunlop

Nov 21, 2021 Report

Capable, knowledgeable, compassionate. I have confidently trusted Dr. Mark for 35 years! My kids had their first check-up with him when they were each 1 week old. He and the whole team are the absolute real deal.

Desiree

Jul 03, 2021 Report

Dr Mark is professional friendly and compassionate. My TMJ and back pain has been greatly reduced by his treatments. Definitely recommend! The staff are all kind and friendly as well.

Joseph Berkers

May 25, 2021 Report

I was experiencing ongoing sciatica-related back problems and had seen a number of specialists to try to solve or ease the problem with little to no success. Then a friend of a friend referred me to Ottawa Health Group. They identified the cause of the problem and set up a regular spinal adjustment and exercise program for me. The pain has now almost completely disappeared and my body is back to what it was, which is a great relief. Highly recommended!