Business Details
13 Years
experience
Welcome to Yoga Generation
At Yoga Generation, we are dedicated to fostering holistic well-being through yoga and mindful movement. Founded in October 2013 by Prestonne Sehn and Nicole Whitman, our studio was created to provide a welcoming space where individuals can cultivate physical strength, mental clarity, and spiritual connection. With two locations in Coquitlam and Pitt Meadows, we offer a diverse range of classes including Aerial Yoga, Pilates, Infrared Yoga, Hatha, Vinyasa, and Yin Yoga, catering to practitioners of all experience levels. Our team of skilled instructors brings decades of combined experience, ensuring personalized guidance and safe, effective practice. We prioritize community-building, creating an inclusive environment free from judgment where students feel supported in their wellness journeys.Our virtual studio extends accessibility to those who prefer practicing from home, maintaining the same sense of connection and quality instruction. We emphasize transparency in operations, from clear cancellation policies to eco-conscious practices like shared mat sanitization and direct debit payment options. Our commitment to excellence is reflected in our structured teacher training programs and continuous investment in facility upgrades, including infrared heating technology for enhanced therapeutic benefits. By blending traditional yoga principles with modern innovations, we empower our clients to achieve balanced, resilient lifestyles.
Services
Aerial Yoga
Pilates
Infrared Yoga
Hatha Yoga
Vinyasa Yoga
Yin Yoga
Teacher Training
Virtual Classes
Studio Rentals
Mat Storage
Details
- Year established: 2013
Highlights and features
- We offer 10+ years of combined instructor experience across multiple yoga disciplines.
- Our studios feature infrared heating technology for enhanced detoxification and flexibility.
- We provide virtual classes with live sessions and recorded options for flexible practice.
- Our community prioritizes inclusivity with judgment-free spaces for all experience levels.
- We maintain strict hygiene standards with sanitized shared props and mat storage options.
What people say
Excellent instructors
Welcoming atmosphere
Infrared heating benefits
Virtual class flexibility
Community-focused environment
Services
Aerial Yoga
Aerial Yoga combines traditional yoga poses with suspended hammock support to enhance flexibility and core strength. This practice improves spinal alignment while offering therapeutic decompression. Classes cater to all levels, using specialized equipment for safe inversions and deep stretches.
Infrared Yoga
Infrared Yoga utilizes far-infrared heating panels to warm the body directly during practice. This method promotes deeper muscle relaxation, increased circulation, and enhanced detoxification. The controlled heat environment allows for safer stretching and improved joint mobility during Yin and Vinyasa sessions.
Teacher Training
Our Yoga Teacher Training programs offer 35-hour and 15-hour certifications for aspiring instructors. Participants learn anatomy fundamentals, sequencing techniques, and teaching methodologies from industry experts. The curriculum emphasizes safe practice instruction and business development for yoga professionals.
Virtual Classes
Virtual classes provide live-streamed and recorded sessions accessible from any location. Students receive real-time feedback during live classes and can access recordings for flexible practice. This service maintains community connection through interactive features and consistent instructor support.
Studio Rentals
Studio rentals offer climate-controlled spaces for private yoga sessions, workshops, and wellness events. Facilities include mirrored walls, sound systems, and access to props. Rentals are available during non-class hours with flexible booking options for individuals and organizations.
People
Prestonne Sehn
Co-Founder
Co-founder with 10+ years of yoga instruction experience. Specializes in Aerial Yoga and teacher mentorship. Prioritizes accessible, community-centered wellness programming.
Nicole Whitman
Co-Founder
Co-founder focused on studio operations and curriculum development. Certified instructor with expertise in Yin Yoga and mindfulness practices. Committed to creating inclusive wellness environments.
Questions
What class types are available at Yoga Generation?
We offer Aerial Yoga, Pilates, Infrared Yoga, Hatha, Vinyasa, and Yin Yoga classes at both locations. Virtual options include live and recorded sessions.
Do you require pre-registration for classes?
Yes, all classes require pre-registration through our Momence App or website schedule page. Arrive 10 minutes early as late entry isn't permitted.
Are props and mats provided?
Shared mats and props are available with sanitization stations. We also sell mats and offer cubby storage for $10/month if you prefer personal equipment.
What payment methods do you accept?
We accept direct debit payments and credit card transactions. Direct debit helps support our small business by reducing processing fees.
Can I cancel my membership?
Monthly memberships can be canceled online with 7-day notice before billing. No refunds are issued for partial months or unused class packs.
Do you offer teacher training programs?
Yes, we provide 35-hour and 15-hour Yoga Teacher Training programs with industry experts. Programs include anatomy instruction and practical teaching experience.
Reviews (5)
Sheila Alvari
Oct 16, 2021
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Yoga Generation is wonderful an amazing yoga studio! Lovely atmosphere, superb instructors that constantly tailoring the classes for their students. This place is more than just a studio its a community. They offer a wide range of classes, to keep you flexible strong and cardiovascular. Always come back with the great experience. Classes are fantastic and all teachers are professionals and well-trained. Thanks to Nicole, Prestonne Anna, Zoya, Wendy, Sarka, Rebecca and amazing Nancy for pushing me for the better version of myself.
Loren C.
Jun 12, 2021
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I've been going to Yoga Gen for two years now and have been pleased with my experience. I personally hate going to the gym and prefer going to instructor-led classes, so I decided to go to yoga and TRX classes instead. For the first time in my life, I started exercising regularly. During COVID, the studio had to close a few times but this was always communicated clearly, which I appreciate. Teachers are supportive here and I've also met several awesome people in my community through the studio. I look forward to the studio opening again soon post-COVID!
Leda Omid
Aug 10, 2020
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My favourite studio for all forms of yoga. Located in the heart of Coquitlam, Yoga Generation has a special, calming atmosphere. They always have something for all level of yogis to enjoy!
Catherine Hendriks
Jul 23, 2020
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Positive:Professionalism
Yoga Generation is a great space with a good vibe for yoga, it's awesome that they now offer both studio and virtual classes. Prestonne and Nicole seem really nice and were great to work with.
Yoga Generation is a great space with a good vibe for yoga, it's awesome that they now offer both studio and virtual classes. Prestonne and Nicole seem really nice and were great to work with.
Nicole Ventura
Mar 05, 2020
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I absolutely LOVE Yoga Generation ❤️ I only began coming here for my yoga practice just recently but every time I step into the studio it feels like home. All of the instructors are so amazing and I feel that there's so much to learn about yoga and life in general from them! Seems like there's an awesome community of people here as well. Definitely couldn't recommend enough, thank you for everything you do!
