Vayusha Yoga

In Sanskrit, there is a beautiful word for such a community: kula. Kula translates in many different ways, but the translation that really speaks to how we view Vayusha Yoga is a community of the heart, a group coming together of its own free will - an intentional community, a family. What is Yoga?

Lauren's knowledge, wisdom and generosity are only a few of the reasons we are so fortunate to have her as part of our yoga team. Her classes are fun and inspiring and will always send you home feeling like you are progressing on your yoga path. In addition to sharing engaging and accessible classes, Brooke also fulfills the role of Studio Manager.

Choose the option that best suits your lifestyle! Let us help you move into an overall healthier state of mind, body & spirit. Yoga is truly for every BODY! Join students of all ages, shapes, sizes & abilities in the journey to reach an elevated way of life!.

Auto Pay Memberships require 30 days written notice from the date your Auto Pay membership charges MUST be given in order to cancel only AFTER your minimum contracted time has been completed.Sign up with a minimum of 10 people to receive 20% off on class passes, 1 month or 1 year memberships. Class cards and other membership options are non-refundable, non-shareable and non-transferable.

This series is specifically designed for the journey of pregnancy. Class will include postures & exercises, guided meditation, breathing techniques and childbirth education help you to feel more energy & less fatigue, relieve discomfort & tension, stabilize & strengthen the body and prepare mentally & physically for birth and motherhood.

We will be open on Family Day. The following classes will run regularly: 9.30 Alignment Flow 12.00 Stretch 6.15 Alignment. Welcoming new & existing students to 2019! As step into a New Year, full of resolutions and good intentions, we are excited to welcome. We're opening our doors! In honour of International Yoga Day, we are opening our doors to the community with FREE yoga all day.