Business Details
15 Years
experience
Expert Martial Arts & Yoga Training in Aldergrove
Brasil Wellness Center was founded in 2011 by Roberta Cruz-Toews and Dean Toews, combining their expertise in Brazilian Jiu Jitsu and Hatha Yoga to create a unique wellness experience. Our mission is to empower individuals through martial arts and yoga, offering accessible training for all fitness levels. With over two decades of combined experience, including Dean's black belt under Saulo Ribeiro and Roberta's certified yoga instruction, we provide high-level coaching in self-defense, physical conditioning, and mental well-being. Our programs cater to adults and children, emphasizing practical skills, stress reduction, and holistic health. Located in Aldergrove, BC, we maintain strong ties to global martial arts communities while serving local needs.Our instructors have trained internationally with renowned figures like Royce Gracie and compete successfully in IBJJF events. We prioritize personalized attention, adaptable training methods, and a welcoming environment for all students. Our facility supports competitive athletes and casual learners alike, offering structured classes and private sessions. By integrating traditional techniques with modern teaching approaches, we ensure effective skill development for real-world applications. Community engagement remains central to our philosophy, fostering social connections through shared wellness goals.
Services
Brazilian Jiu Jitsu
Yoga Classes
Kids Self Defense
Private Instruction
Muay Thai/Kickboxing
Details
- Year established: 2011
Highlights and features
- We offer Brazilian Jiu Jitsu instruction from a black belt awarded by Saulo Ribeiro
- Our certified Hatha Yoga instructor brings specialized wellness expertise
- Proven success with multiple IBJJF competition medals
- We provide age-appropriate self-defense training for children and adults
- Instructors trained internationally with Gracie family techniques
What people say
Expert instruction
Great for all ages
Proven techniques
Supportive environment
Competitive success
Services
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program teaches practical self-defense techniques and competitive grappling skills. Students learn from experienced instructors with international competition backgrounds. The curriculum emphasizes real-world applications while improving physical fitness and mental discipline.
Yoga Classes
Certified instructor-led Hatha Yoga sessions focus on physical postures, breathing techniques, and meditation. Classes improve flexibility, reduce stress, and promote overall wellness through traditional yoga practices adapted for modern lifestyles.
Kids Self Defense
Age-appropriate self-defense training for children aged seven and up develops confidence, discipline, and safety awareness. Our structured curriculum balances skill development with fun activities while teaching practical protection techniques.
Private Instruction
Personalized training sessions provide focused attention for individual skill development. Tailored programs address specific goals in martial arts techniques, competition preparation, or personal fitness improvement.
Muay Thai/Kickboxing
Dynamic striking programs combine traditional Muay Thai techniques with modern kickboxing training. Sessions improve cardiovascular fitness, coordination, and self-defense capabilities through comprehensive technical instruction.
People
Dean Toews
Head Instructor
Brazilian Jiu Jitsu black belt under Saulo Ribeiro with 15+ years teaching experience. Multiple IBJJF medalist and certified in Ribeiro Jiu Jitsu instructor courses. Trained at prestigious academies in Brazil and California.
Roberta Cruz-Toews
Yoga Instructor
Certified Hatha Yoga instructor specializing in stress reduction and wellness through traditional yoga practices. Co-founder with extensive experience in program development for diverse age groups.
Questions
What martial arts styles do you teach?
We specialize in Brazilian Jiu Jitsu and Muay Thai/Kickboxing, with certified instructors in both disciplines.
Are yoga classes suitable for beginners?
Yes, our Hatha Yoga classes accommodate all experience levels with modifications for different abilities.
Do you offer children's programs?
We provide age-appropriate self-defense training for children aged seven and up with experienced instructors.
What are your instructors' qualifications?
Our BJJ instructors hold black belts from recognized masters and have competitive tournament experience.
Can I schedule private training sessions?
Private instruction is available for personalized training tailored to individual goals and skill levels.
Reviews (5)
Nolan Bergsma
Mar 26, 2021
Report
No better place to train jiu-jitsu or yoga! Great instructors and great student. Dean and Roberta have done a fabulous job of fostering and inviting atmosphere to train and learn for everyone!
Michael A. Seamark
May 26, 2017
Report
Professor Dean is a compassionate carry and highly skilled BJJ instructor. He has been very supportive and helpful with our BJJ program at Sadohana Dojo. We absolutely love having him visit our dojo where he openly shares his passion for the art of Jiujitsu.
Kevin Strybos
Mar 18, 2017
Report
I was 42 and looking for a fun to tune myself up and learn a skill at the same time. It didn't take long for the tuning up part all. If your looking for a workout with results this is it. Learning the skill or art of jui jitsu takes time, I'm always learning new things that keep it interesting. I'm on my third year with this club and I've learned alot and met some amazing people along the way.
Aaron Roach
Mar 17, 2017
Report
This was my first jiu jitsu gym, and Dean gave me my first gi! That was over a year and a half ago, and now I'm living and training in Boston. This school instills the love and passion for the sport in all its students, and knows how to build solid competitors from the ground up. They truly are a jiu jitsu family! I always make a point to drop by for a few rolls when I'm in town visiting the in-laws, and they still treat me like a brother whenever I stop by. Love these guys and this gym- 5 stars all around! Ossssss!!
Dennyz Say
Dec 04, 2015
Report
Amazing club. Great people. Very highly recommended. Both Dean and Darrel are excellent instructors who are great at what they do. Each student gets focused time and attention whatever your skill level.
