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Business Details
32 Years
experience
Expert Mental Health Therapy in Sudbury
Sudbury Therapy Centre has provided compassionate psychotherapy services since 1994, helping individuals and couples overcome emotional challenges and improve their quality of life. Our founder, Dr. Tamar Kakiashvili, brings extensive medical and psychological expertise to every session, combining her MD in Neurology and Ph.D. in Psychiatry with decades of clinical experience. We specialize in treating mood disorders, anxiety, relationship issues, and substance use concerns through personalized therapeutic approaches tailored to each client's unique needs. Our interactive therapy style fosters active participation and practical progress toward clearly defined goals, while maintaining a safe and supportive environment for personal growth.

With thousands of successful therapy cases completed, we remain committed to advancing mental health care through evidence-based practices and continuous professional development. Our team actively contributes to psychological research and professional organizations, including the Ontario Chapter of the Association for Contextual Behavioral Science. We believe everyone deserves to live a fulfilling life free from emotional distress, and our practice is dedicated to making professional mental health support accessible and effective for our community.
Services
Individual Therapy Couples Counseling Group Therapy Psychotherapy Mental Health Counseling
Details
  • Year established: 1994
Highlights and features
  • 25+ years of clinical experience treating complex mental health conditions
  • Specialized expertise in relationship dynamics and behavioral disorders
  • Interactive therapy approach with measurable progress tracking
  • Medical doctorate combined with advanced psychological research credentials
  • Tailored treatment plans for individual and couples therapy
Services
Individual Therapy
Personalized 50-minute sessions addressing emotional challenges and personal growth goals. Clients actively participate in setting therapeutic direction while developing practical coping strategies. Our approach combines evidence-based techniques with tailored interventions for anxiety, depression, and behavioral patterns.
Couples Counseling
Specialized therapy for relationship improvement through structured 50-minute sessions. Focuses on enhancing communication skills and resolving conflicts while maintaining balanced participation between partners. Addresses relationship patterns and develops practical solutions for long-term improvement.
Group Therapy
90-minute sessions with 4-8 participants addressing shared mental health challenges. Structured format promotes peer support while maintaining therapeutic boundaries. Groups are carefully formed based on compatibility and specific treatment goals for optimal outcomes.
Psychotherapy
Comprehensive treatment for mood disorders, anxiety, and behavioral issues using evidence-based approaches. Sessions focus on identifying self-limiting patterns and developing healthier coping mechanisms. Combines medical expertise with psychological research for effective treatment outcomes.
Mental Health Counseling
Targeted support for emotional distress and psychological well-being. Addresses stress management, depression relief, and behavioral pattern modification through structured therapeutic interventions. Emphasizes practical solutions and measurable progress toward improved mental health.
People
Tamar Kakiashvili
Registered Psychotherapist
Dr. Tamar Kakiashvili is a medical doctor with a Ph.D. in Psychiatry and over 25 years of clinical experience. She specializes in treating mood disorders and relationship issues while contributing to psychological research through published works and professional organizations.
Questions
What types of therapy do you offer?
We provide individual therapy, couples counseling, and group therapy sessions tailored to specific mental health needs and personal growth goals.
How long are therapy sessions?
Individual and couples sessions last 50 minutes, while group therapy sessions run for 90 minutes with 4-8 participants.
What mental health issues do you treat?
Our practice specializes in treating anxiety, depression, relationship problems, mood disorders, and substance use concerns using evidence-based approaches.
How do I schedule an appointment?
Contact us through our website contact form or call 705.806.0406 to discuss your needs and schedule a convenient appointment time.
Is therapy covered by insurance?
Many insurance plans cover psychotherapy services. Check with your provider about coverage for Registered Psychotherapist services.