Business Details
24 Years
experience
Quality Mental Health Counselling in Ottawa
MAZ COUNSELLING has provided specialized therapeutic services since 2002, dedicated to helping individuals navigate life's challenges through personalized psychotherapy. Our practice is built on over two decades of clinical experience, combining evidence-based approaches with compassionate care. As a Registered Psychotherapist with advanced degrees in psychology and counselling, we offer tailored sessions addressing trauma, anxiety, relationship issues, and major life transitions. Our therapeutic modalities include cognitive-behavioral therapy, psychodynamic therapy, and mindfulness practices, all designed to foster self-discovery and emotional resilience.We maintain strict professional standards through continuous education and clinical supervision, ensuring clients receive the highest quality mental health care. Our virtual sessions provide accessible support for adults seeking to improve their emotional well-being and develop effective coping strategies. With a foundation in both Iranian and Canadian academic institutions, our practice bridges cultural perspectives to deliver comprehensive mental health services. We prioritize creating a safe, non-judgmental space where clients can explore their concerns and work toward meaningful personal growth.
Services
Individual Therapy
Therapist Supervision
Trauma Therapy
Anxiety Management
Grief Counseling
Stress Reduction
Relationship Counseling
Anger Management
Depression Treatment
Mindfulness Training
Details
- Year established: 2002
Highlights and features
- 20+ years of clinical experience since 2002
- Personalized therapy tailored to individual needs
- Certified clinical supervisor for therapists
- Sessions covered by most health insurance plans
- Virtual therapy accessible from any location
Services
Individual Therapy
Personalized 50-minute virtual therapy sessions address anxiety, trauma, and life transitions. Clients develop coping strategies through evidence-based approaches like CBT and psychodynamic therapy. Sessions focus on improving emotional wellness and fostering personal growth.
Therapist Supervision
Specialized supervision for psychotherapists seeking CRPO registration. Supervision follows Institute for Self-In-Relationship Psychotherapy standards. Focuses on developing clinical skills and ethical practice for emerging mental health professionals.
Trauma Therapy
Specialized treatment for trauma and PTSD using attachment theory and psychodynamic approaches. Sessions help clients process traumatic experiences and develop healthier coping mechanisms. Integrates mindfulness techniques for emotional regulation.
Anxiety Management
Targeted therapy for anxiety disorders using cognitive-behavioral techniques. Sessions focus on identifying thought patterns and developing practical coping strategies. Incorporates mindfulness practices to reduce symptoms and improve daily functioning.
Grief Counseling
Support for navigating loss and complicated grief. Therapy addresses emotional processing and adjustment challenges. Uses holistic approaches to help clients find meaning and establish new life patterns following significant losses.
People
Mahsan Maz
Registered Psychotherapist
Certified psychotherapist with 20+ years experience. Holds MA in Counselling from University of Ottawa and PhD in Clinical Psychology from University of Tehran. Specializes in trauma, anxiety, and relationship therapy.
Questions
What types of therapy do you offer?
I provide cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based approaches, and trauma-informed care. Sessions are tailored to individual needs and goals.
Are your services covered by insurance?
My psychotherapy services are covered by most health insurance plans. Clients should verify coverage details with their specific insurance provider.
How long are therapy sessions?
Standard sessions last 50 minutes. All sessions are currently offered through secure virtual platforms for client convenience.
What is your cancellation policy?
Sessions canceled without 48-hour notice result in a full session fee. This policy ensures fair access to appointment times for all clients.
Do you offer emergency services?
I don't provide crisis intervention services. For urgent mental health concerns, please contact local emergency services or crisis hotlines.
Reviews (7)
Precious Anyanwu
May 14, 2021
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Mahsan is a very warm, kind-hearted individual. She is extremely educated, open, and honest. Working with Mahsan has been a life changing experience. I truly hope more individuals looking for therapy seek her out as she is a gem within her field.
Jason Green
Apr 09, 2021
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It has recently been over a year of attending Mahsan's counselling services, and I would highly recommend them. Mahsan's empathetic ability to relate, alongside with offered educational tools and insights, have certainly brought positive results and value to my wellness and overall mental health.
Fariha Rahman
Oct 27, 2020
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Mahsan is an extremely thoughtful, kind, and respectful therapist. She fosters a safe, non-judgemental, and welcoming space for every session. She goes above and beyond by providing helpful reading materials and exercises to work on in between sessions so you can continue your healing journey even when you're not in an appointment. I always look forward to seeing Mahsan and would definitely recommend her to anyone seeking a therapist.
Mahreen Dasoo
Jun 21, 2020
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Working with Mahsan has been life changing. The way she is able to link your current struggles to your past and able to help you work through your issues is second to none. I've worked with a few counsellors but struggled to find someone who was culturally appropriate and understood me. Now that I have found Mahsan, I am so happy I no longer have to worry about those things!
Anon Anon
Oct 08, 2019
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I went to see Mahsan when I was facing a critical decision in my life. Within a very short span of weeks Mahsan not only gave me the tools to better face my problems but also delved into issues with me that I was unconsciously suppressing. Regardless of the reason you chose to go, Mahsan is a qualified professional that is passionate to help you. Could not recommend her more. Thank you for all your help Mahsan!
Kelsie Andeel
Jul 23, 2019
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I have been seeking Mahsan's psychotherapy services since 2017, and I always look forward to my sessions with her. I felt an instant connection. She is understanding, and provides applicable techniques for coping with grief, loss, anxiety etc.
Iman D.
Aug 30, 2018
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Puts in 110% of her effort into her work. Super devoted& vibrant& helpful. Although it has been almost two years since our last meeting, I can still hear her voice guiding me through difficult life challenges. Mahsan is an amazing counselor, and she definitely created such a great positive impact in my life.
