Kim listens to the areas of concerns you bring to class and focuses her instruction to address those areas. She provides therapeutic yoga as well as having you listen to your heart and head. Kim continues to educate herself so she can help those who are fortunate to walk into her studio. You feel truly cared for as you practice your yoga!
Full Life Yoga provides a warm and welcoming environment to practise. I always leave with a full heart. Kim Lawrence is an absolute gem of a teacher and supporter, who guides her students with care, expertise and gentle corrective touch. Her studio is always clean, always organized and always the best part of my day.
Full Life Yoga provides a warm and welcoming environment to practise. I always leave with a full heart. Kim Lawrence is an absolute gem of a teacher and supporter, who guides her students with care, expertise and gentle corrective touch. Her studio is always clean, always organized and always the best part of my day.
Services
Individual healing
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A compassionate presence session with Kim feels like an all encompassing warm hug from the inside out. It offers the best of both worlds. A combination of iRest meditation & Reiki energy work has proven to be a powerful healing modality.
We begin by making sure you are as comfortable as possible, set an intention, set a firm foundation of safety, and then feel into what ever part of you that wants to come forward: a tension; an emotion; a situation in your life; grief; or trauma.It sounds like talk therapy, it looks like a head massage.
We begin by making sure you are as comfortable as possible, set an intention, set a firm foundation of safety, and then feel into what ever part of you that wants to come forward: a tension; an emotion; a situation in your life; grief; or trauma.It sounds like talk therapy, it looks like a head massage.
Compassionate Presence
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Over the past 6 years, through trial and error, I have found that combining Reiki and iRest Yoga Nidra, in a specific way, creates a powerful healing modality. It has been extremely effective for people who are looking for life guidance and support, for healing and recovering from grief and trauma, for coming home to a balanced aligned state of health and wholeness.
IRest Yoga Nidra
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Integrative Restoration (iRest) is a contemporary adaptation of ancient practice of Yoga Nidra. It has been developed by Richard Miller, Ph. D. who is a clinical psychologist and yogic scholar. It is a simple mindfulness meditation technique that brings about physical, psychological and spiritual healing.
Reiki
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Reiki, pronounced Ray-Key, means Universal (Rei) Life Energy (Ki) which naturally runs through all things. Reiki practitioners channel this energy through their bodies and to their clients. It is an excellent reset when anxiety, stress and overwhelm have shown up. It can also be a great for health maintenance and sickness prevention both physical and mental.
Classes
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Already quite active? Have great body awareness? Want to take those delights deeper? You have come to the right place. Challenge yourself physically, mentally and emotionally with this full-bodied authentic yoga class! If you haven't registered yet no worries, I would be thrilled to have you! You can still sign up for one or all of the classes your heart desires as long as there is still space available.
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