Pembina Physiotherapy & Sports Injury Clinic

Business Details

41 Years

experience

Your Trusted Physiotherapy Clinic in Winnipeg

At Pembina Physiotherapy & Sports Injury Clinic, we have dedicated ourselves to health and well-being since 1985. Our experienced team of physiotherapists and massage therapists delivers evidence-based treatments to help patients recover from injuries, manage pain, and improve daily function. We prioritize personalized care plans tailored to individual needs, ensuring each patient receives targeted interventions. Our commitment to staying updated with the latest research and techniques guarantees high-quality outcomes. We offer direct billing to insurance companies for convenience, allowing patients to focus on recovery.

With specialized services like pelvic floor physiotherapy, vestibular rehabilitation, and custom orthotics, we address diverse health concerns. Our client-centric approach emphasizes listening, understanding, and addressing root causes of discomfort. We serve Winnipeg and surrounding areas, fostering trust through transparency and open communication. Our mission is to enhance quality of life through comprehensive, compassionate care. Join us to experience the difference of personalized, expert-driven therapy.

Services

Physiotherapy Sports Injury Cupping Taping Exercise Therapy Post-Surgical Treatment Pelvic Floor Physiotherapy Vestibular Therapy Pediatric Physiotherapy Custom Orthotics

Details

Year established: 1985

Highlights and features

We offer personalized treatment plans tailored to individual health goals.
Our team holds advanced certifications like FCAMPT for specialized care.
We use evidence-based techniques for effective pain management and recovery.
Direct billing simplifies insurance claims for your convenience.
Specialized services address pelvic floor, vestibular, and pediatric needs.

Associations and certifications

Canadian Academy of Manipulative Physiotherapy

What people say

Expertise in pelvic floor therapy Personalized treatment plans Professional and caring staff Effective pain management Quick recovery results

Website

Update Listing

Services

Physiotherapy

Our physiotherapy services address injuries, chronic pain, and post-surgical recovery through personalized treatment plans. Using evidence-based techniques like manual therapy and exercise, we improve mobility, reduce pain, and restore function. Patients benefit from one-on-one care tailored to conditions such as sports injuries, arthritis, and neurological disorders. Our goal is long-term wellness through targeted interventions.

Pelvic Floor Physiotherapy

Specialized pelvic floor therapy treats incontinence, pelvic pain, and postpartum recovery. Certified therapists use manual techniques and exercises to strengthen muscles, improve bladder control, and alleviate discomfort. This service supports both men and women with conditions affecting pelvic health, enhancing quality of life through non-invasive methods.

Custom Orthotics

Custom orthotics correct foot imbalances by realigning the ankle and foot for improved gait. We conduct gait analysis and foot assessments to create tailored inserts that relieve pain from flat feet, plantar fasciitis, and other conditions. These medical devices enhance posture, reduce stress on joints, and improve athletic performance.

Acupuncture

Acupuncture involves inserting thin needles at specific points to stimulate healing and reduce pain. This service addresses musculoskeletal conditions like chronic back pain and sports injuries. Combined with physiotherapy, it reduces inflammation, eases muscle tension, and promotes circulation for faster recovery and improved well-being.

Massage Therapy

Registered massage therapists use Swedish, deep tissue, and sports techniques to relieve muscle tension, reduce stress, and improve circulation. This service aids injury recovery, enhances flexibility, and supports relaxation. Prenatal and trigger point therapies are available to address specific patient needs.

People

Ainsley Thomas

Physiotherapist

Ainsley graduated from the University of Manitoba in 2005 and earned her FCAMPT certification in 2018. She specializes in orthopedics and acupuncture, combining manual therapy with patient education. Her client-centric approach focuses on root-cause solutions for musculoskeletal issues.

Mathew McGrath

Physiotherapist

Mathew holds a Master's in Physiotherapy and is pursuing FCAMPT certification. He specializes in sports injury prevention and uses SFMA techniques. With experience coaching youth basketball, he tailors treatments to athletes' needs, integrating cupping and exercise regimens.

Nayla Carruthers

Physiotherapist

Nayla graduated from the University of Manitoba in 2016 and focuses on vestibular rehabilitation. She combines manual therapy and acupuncture to treat balance disorders and sports injuries. Her goal-oriented approach helps patients regain mobility and confidence.

Erin Majcher

Physiotherapist

Erin has over 15 years of experience and holds FCAMPT certification. She specializes in cancer rehabilitation and dry needling, teaching courses in Manitoba. Her holistic methods address chronic pain and post-surgical recovery, emphasizing functional restoration.

Sabrina Rossi

Physiotherapist

Sabrina graduated top of her class from the University of Manitoba. She specializes in pelvic floor therapy for adults and pediatric physiotherapy for developmental delays. Her approach integrates exercise, needling, and manual therapy to empower patients toward their health goals.

Questions

What should I bring to my first appointment?

Bring medical reports, a list of medications, and wear comfortable clothing for movement assessment.

Do I need a doctor's referral?

No referral is required, but some insurers may need one for reimbursement.

How long are physiotherapy sessions?

Initial sessions last an hour; follow-ups range from 30-60 minutes based on needs.

Does insurance cover physiotherapy?

Many plans cover physiotherapy; check with your provider for details.

Can I cancel an appointment?

Yes, with 24-hour notice to allow other patients to book the slot.

What payment methods are accepted?

Direct billing is available for insurance; payment details are discussed during booking.

Reviews (7)

Write a Review

Ben Overton

Jul 20, 2021 Report

Very professional, knowledgeable and friendly staff. Can't thank them enough, especially Ainsley for my speedy recovery after breaking my back. And getting back on my feet and back to work. I'd recommend them for any injuries you might have or if you just want a massage.

P. Barre

Dec 31, 2020 Report

My wife has been going to Murray MacHutcheon for years. Our family doc defers to this man anything MSK related! My son sees Ainslee there and I have been seeing her lately as well, both of us think she is terrific

Mary Eaton

Sep 04, 2019 Report

I have been to Pembina Physiotherapy and received amazingly good care but have also referred many friends and family members who have also been very pleased with their services.

Tim Friesen

Aug 21, 2019 Report

Been going here for a few years seeing Aindley. They have always been amazing! After I herniated my back, I really saw how invested and compassionate the entire crew there truly was to the care of their clients. Took the time to get me back on my feet through massage therapy, acupuncture and tons of physio. Cant say enough nice about this group. Highly recommend.

Natasha Woloschuk

Jun 27, 2019 Report

Megan has drastically improved my quality of life. I started seeing Megan in December 2018 with back pain, neck pain, jaw pain, and problems with my right hip. I expected her to work on those areas but I quickly found out that the focus of my appointments would be on finding the root cause of my pain and treating those, instead of just massaging the areas of pain. Because Megan has focused on finding out what was the cause of my pain, my relief is long lasting, and some issues have gone away entirely (I have not had any jaw pain in 3 months.)
I highly recommend making an appointment with Megan

Don K.

Jul 17, 2018 Report

This place is amazing! Changed my life. Excellent friendly and knowledgeable staff. I recommend them to everyone.

Jason Skinner

Jul 09, 2018 Report

This place is magic. They know they're stuff and fix me. Ainslie, Dan and Matt are miracle workers. I can't recommend this place enough. Oh, and they all have personality and make you feel welcome and cared for. That's what makes me continue to return when I need help.