We use evidence-based interventions such as Cognitive Behaviour Therapy, EMDR and Mindfulness Based interventions to assist with symptoms of Anxiety, Anger, Depression and more. We teach Emotional and Behavioural Self-Regulation to assist with distressing inner thoughts and feelings, or behaviours that need to change.
We assist you in making changes
Amy Smith —
Thank you for having such a supportive and welcoming staff. I have felt comfortable seeking out services from the professional
We offer psychological assessment and treatment for a wide range of life issues, wellness and mental health concerns. With offices in Markham and Sutton, we serve the communities of Markham, Ajax, Pickering, Stouffville, Sutton, and Unionville. We are a team of psychologists and registered psychotherapists offering a high quality, consistent and confidential
A. N. —
I was in a really bad situation with my work and had a ton of anxiety around it. Dr. McLean was amazing. She knows a whack
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Counsellors in Markham, ON