Business Details
Professional Mental Health Counselling Services
Easy Counselling has been dedicated to providing compassionate mental health support for over 16 years. Our practice combines evidence-based therapies with personalized care, addressing anxiety, depression, bereavement, and trauma through Cognitive Behavioral Therapy, hypnotherapy, and play therapy. With experience in NHS settings, educational institutions, and the voluntary sector, we offer a safe space for clients to explore challenges and develop sustainable wellbeing strategies.Accredited by the British Association of Counselling and Psychotherapy, we maintain rigorous professional standards while prioritizing client-centered outcomes. Our BUPA-listed services extend to family therapy and crisis intervention, informed by ASIST training. We believe mental health deserves equal priority to physical health, fostering environments where individuals can realize their full potential through tailored therapeutic approaches.
Services
Counselling
Psychotherapy
CBT Therapy
Hypnotherapy
Play Therapy
Family Therapy
Bereavement Support
Anxiety Treatment
Depression Management
Highlights and features
- 16 years of NHS and community mental health experience
- BUPA-listed counsellor with clinical credibility
- ASIST-certified suicide intervention training since 2013
- Specialized play therapy qualifications for child clients
- Advanced hypnotherapy diploma from Academy of Holistic Hypnotherapy
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
- UK Register of Counsellors & Psychotherapists (UKRCP)
Services
Counselling
Professional one-on-one counselling sessions address anxiety, depression, and life challenges. Our BACP-accredited therapists use evidence-based approaches to create safe spaces for emotional exploration. Clients benefit from personalized treatment plans developed through initial assessments, with progress tracked through regular reviews to ensure effective outcomes.
CBT Therapy
Cognitive Behavioral Therapy helps reframe negative thought patterns. Delivered by University of Chester-trained practitioners, this structured approach breaks overwhelming problems into manageable components. Sessions focus on practical strategies for managing stress, phobias, and panic attacks through skills-based interventions.
Play Therapy
Specialized play therapy engages children through creative expression. Using age-appropriate techniques, our qualified practitioners help young clients process trauma and emotional difficulties. This non-directive approach allows children to communicate at their comfort level while developing coping mechanisms.
Hypnotherapy
Advanced hypnotherapy sessions promote behavior change through guided relaxation techniques. Certified by the Academy of Holistic Hypnotherapy, our approach addresses phobias, addictions, and stress management. Sessions combine clinical hypnosis with therapeutic dialogue to access subconscious patterns for lasting transformation.
Bereavement Support
Specialized bereavement support helps navigate loss and grief. Drawing from extensive experience with Bereavement Care, our therapists provide compassionate guidance through the mourning process. Techniques include memory work, emotional processing, and developing new coping strategies for life after loss.
People
Sharon Jane Gallagher
Counsellor & Therapist
BACP-accredited counsellor with 16 years of NHS and community experience. Specializes in anxiety, depression, and trauma treatment. Holds advanced hypnotherapy diploma and ASIST suicide intervention certification. Former entertainment industry professional with strong presentation skills applied to therapeutic settings.
Questions
What therapeutic approaches do you use?
We employ Cognitive Behavioral Therapy, hypnotherapy, play therapy, and person-centered approaches tailored to individual client needs.
Are your services covered by insurance?
As a BUPA-listed provider, our services may be covered by private health insurance policies that include mental health benefits.
Do you offer online sessions?
Currently we focus on in-person sessions, but we can discuss telephone support options during initial consultations.
How long are typical therapy sessions?
Standard sessions last 50-60 minutes, with initial consultations potentially requiring additional time for comprehensive assessments.
What qualifications do you hold?
We maintain BACP accreditation, UKRCP registration, ASIST suicide intervention certification, and an Advanced Hypnotherapy Diploma.
How do I schedule an appointment?
Contact us directly via phone at 07825 288 399 to discuss availability and complete our initial client assessment process.
