Business Details
Teen Therapy & Family Counseling Services in Toronto
Toronto Counselling Centre for Teens is dedicated to empowering adolescents and families through specialized therapeutic services. With a team of experienced professionals, we offer individual teen counseling, family therapy, and online sessions tailored to address anxiety, depression, relationship challenges, and more. Our approach integrates evidence-based modalities like Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral Therapy, prioritizing secure attachment and emotional growth.We emphasize creating safe, non-judgmental spaces for 2SLGBTQIA+ youth and provide low-fee options through student therapist programs. Our commitment to community extends to workshops, group therapy, and resources designed to foster resilience and connection.
Services
Individual Teen Counselling
Family Therapy
Online Counselling
Parent Support
2SLGBTQIA+ Specialized Therapy
Group Counselling
Low-Fee Therapy
Post-Secondary Student Counselling
Dietitian Services
Workshops
Highlights and features
- We specialize in adolescent mental health with 10+ years of experience
- Our therapists use evidence-based approaches like EFT and IFS therapy
- Safe, inclusive spaces for 2SLGBTQIA+ teens and neurodivergent youth
- Low-fee options available through our student therapist training program
- Family-centered approach addressing systemic relationship dynamics
What people say
Warm welcoming environment
Specialized LGBTQ+ support
Effective teen communication
Flexible online options
Knowledgeable caring staff
Services
Individual Teen Counselling
Personalized therapy sessions for teens addressing anxiety, depression, and life transitions. Our therapists build trusting relationships to explore emotional challenges and develop coping strategies. Sessions focus on self-awareness, boundary-setting, and improving family dynamics through evidence-based approaches like CBT and IFS therapy.
Family Counselling
Systemic therapy addressing family relationship patterns and communication challenges. Sessions help parents and teens understand each other's perspectives while resolving conflicts. We use Emotionally Focused Family Therapy to strengthen attachment and create lasting positive change in household dynamics.
2SLGBTQIA+ Therapy
Specialized counseling services creating safe spaces for sexual and gender minority youth. Our therapists help navigate identity exploration, discrimination challenges, and self-acceptance. We support both teens and families through affirming therapy approaches tailored to unique community needs.
Online Counselling
Secure video therapy sessions accessible from any location. Ideal for post-secondary students or those with mobility challenges. Maintains the same therapeutic quality as in-person sessions while offering flexibility through HIPAA-compliant telehealth platforms.
Group Counselling
Structured group sessions fostering peer connection around shared experiences. Currently offering neurodivergent friendship groups and healthy relationship workshops. Combines social skill development with therapeutic education in 8-week programs led by qualified facilitators.
People
Jess
Clinic Director
Clinic Director with extensive experience in adolescent mental health. Advocates for warm, welcoming therapeutic environments that prioritize family involvement and individualized care approaches.
Bella Shulman
Registered Psychotherapist
Specializes in supporting 2SLGBTQIA+ youth through mental health challenges and social exclusion. Uses anti-oppressive frameworks to create safe therapeutic spaces for identity exploration and emotional growth.
Mariam Malik
Registered Psychotherapist
Facilitates teen relationship workshops focusing on boundary-setting and communication skills. Combines clinical expertise with practical education to help adolescents navigate complex social dynamics.
Questions
What therapeutic approaches do you use?
We use evidence-based methods including EFT, IFS, CBT, and narrative therapy tailored to each client's needs.
Do you accept insurance?
Services qualify for extended health benefits covering Registered Psychotherapists and Social Workers.
Are online sessions available?
Yes, secure video therapy sessions available for Ontario residents using HIPAA-compliant platforms.
What are your cancellation policies?
50% fee for 24-hour cancellations, full fee for missed appointments without prior notice.
Do you offer crisis support?
We're not an emergency service, but will help connect clients with appropriate crisis resources when needed.
Are group programs available?
Yes, we offer seasonal 8-week groups focusing on friendship building and relationship skills for teens.
