Business Details
Your Trusted Partner for Relationship and Couples Therapy Solutions
At Couples Counselling Toronto, we are dedicated to helping couples and individuals navigate relationship challenges through evidence-based therapy. Our team of experienced therapists specializes in addressing communication breakdowns, emotional disconnection, addiction, and life transitions. With a commitment to personalized care, we offer both in-person and virtual sessions to accommodate diverse needs across Ontario. Our approach combines Emotionally Focused Therapy, Cognitive-Behavioral Therapy, and the proprietary May Method to foster lasting change.We prioritize client confidentiality, flexible scheduling, and insurance-friendly services to ensure accessible, high-quality care. By focusing on emotional intimacy, conflict resolution, and practical skill-building, we empower clients to rebuild trust and strengthen relationships. Our therapists hold advanced degrees in social work and maintain ongoing professional development to stay at the forefront of clinical best practices.
Services
Couples Therapy
Individual Counselling
Addiction Therapy
Premarital Counselling
Divorce Counselling
Substance Abuse Therapy
OCD and ERP Therapy
Online Therapy
Relationship Therapy
Highlights and features
- We offer therapy sessions led by MSW-certified professionals with specialized training.
- Our therapists use evidence-based methods like EFT, CBT, and the May Method.
- Flexible scheduling available 7 days a week with virtual and in-person options.
- 60+ five-star reviews highlight our client-centered approach and measurable outcomes.
- Insurance-accepted services with transparent pricing and no hidden fees.
What people say
Expert therapists
Flexible scheduling
Transformative results
Insurance-friendly
Safe environment
Services
Couples Therapy
Our couples therapy helps partners rebuild connection through evidence-based techniques like Emotionally Focused Therapy. Sessions address communication breakdowns, trust issues, and intimacy challenges while teaching conflict resolution skills. Therapists guide couples in developing healthier interaction patterns that foster long-term relationship satisfaction and emotional security.
Addiction Therapy
Specialized addiction therapy addresses substance abuse and behavioral addictions through cognitive-behavioral approaches. We help clients identify triggers, develop coping strategies, and build support networks. Our therapists integrate relapse prevention techniques and personalized treatment plans to support sustainable recovery from alcohol, drug, and process addictions.
Premarital Counselling
Premarital counselling prepares couples for marriage through structured sessions exploring core values, communication styles, and future goals. We help partners develop conflict resolution skills, establish healthy boundaries, and build emotional intimacy to create a strong foundation for lasting partnership.
Divorce Counselling
Our divorce counselling provides emotional support and practical guidance during relationship transitions. Therapists help clients process complex emotions, develop co-parenting strategies, and navigate practical decisions while fostering personal growth and future planning during this challenging life change.
OCD and ERP Therapy
Specialized OCD treatment combines Exposure and Response Prevention therapy with cognitive-behavioral techniques. Therapists guide clients through gradual exposure exercises to reduce compulsive behaviors while teaching anxiety management strategies that improve daily functioning and quality of life.
People
Damian May
Clinical Supervisor
With decades of clinical experience, Damian developed the May Method for relationship therapy. He supervises all clinical operations and provides specialized couples counselling using evidence-based approaches.
Sabrina Jagosh
Therapist
Sabrina specializes in individual and couples therapy, focusing on emotional regulation and communication improvement. She holds advanced training in cognitive-behavioral techniques and relationship dynamics.
Daniel Young
Therapist
Daniel provides therapy for relationship challenges and addiction recovery. His approach combines empathy with practical skill-building to help clients achieve measurable improvements in personal and professional relationships.
Nadine Pierce
Therapist
Nadine specializes in women's mental health and relationship therapy. She focuses on creating safe therapeutic spaces for clients to explore emotional challenges and develop healthier coping mechanisms.
Jincy Joy
Therapist
Jincy offers culturally sensitive therapy for diverse relationship issues. Her practice emphasizes emotional healing and strengthening interpersonal connections through evidence-based therapeutic interventions.
Questions
What types of therapy does Couples Counselling Toronto offer?
We provide couples therapy, individual counselling, addiction therapy, premarital counselling, divorce counselling, OCD/ERP therapy, and relationship therapy for individuals.
Are your therapists qualified and licensed?
All our therapists hold Master of Social Work degrees and maintain professional certifications in evidence-based therapeutic approaches.
Do you offer virtual therapy sessions?
Yes, we provide secure online therapy sessions accessible from anywhere in Ontario for added convenience.
How can I book an appointment?
Schedule your first session instantly through our online booking system or contact us directly via phone or email.
Does insurance cover your therapy services?
Many insurance plans cover our MSW-led therapy services - check with your provider for specific coverage details.
Reviews (7)
Am M.
Dec 29, 2021
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After trying several other counselors, my partner and I chose Damian based on the reviews left here. He was hands down the best of them all - we would not consider looking elsewhere again. This is on account of his ability to listen without judgement, be objective, and most importantly, provide tangible solutions that have helped strengthen our relationship. We are two working professionals with kids and Damian has helped us provide a happier home for all. We are in a much better place than where we started and now have the tools / framework to continue to improve our marriage. I strongly recommend
Colin Amanda
Sep 19, 2021
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Damian's approach is practical, effective, and helped my wife and I improve our communication. Solution-focused - Damian provided us with the day-to-day tools to deal with life's relationship challenges. Thank you kindly!
Parminder Kaur
Aug 20, 2021
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My husband and I found Damian through the amazing Google reviews and we couldn't agree more. He has helped us take a look in the mirror to evaluate our behaviours/habits and equipped us with lifelong skills to resolve any conflict. He has helped us safe our marriage which we thought was impossible eight weeks ago. Thank you Damian!
Christine Nguyen
Aug 16, 2021
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After reading the positive reviews on Google reviews about Damien, my husband and I decided to seek his service to help guide us through some underlying issues we had in our relationship. Damien was kind, patient, and non-bias/judgmental towards us and we felt comfortable opening up about our issues. In the end, we were able to learn how to be more open, communicative, and patient with each other in our relationship and he gave us appropriate tools, guidelines, and principles to help us and our relationship thrive. I believe couples counselling is a healthy and needed "check up" for anybody in
Peter S.
Aug 12, 2021
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We found Damian May through his stunning reviews on the web. I was not ever a fan of getting help from a counsellor but issues between me and my spouse were exploding and it did not leave us any other way. We had a great experience with Damian, he is calm and tell you his own experience with his guidelines and principles, and makes it simpler for others to digest and put them into action. I like many others have my own set of guidelines in communication with others including my spouse and honestly I have not found that they are incorrect or even they are that different with what Damian brought
V. Str
May 27, 2021
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My wife and I needed to figure out a few things in our relationship, so we decided to seek a help of a couple counsellor. We found Damian on Google, and after reading reviews left by his other clients, decided to give it a try. Now a few months later, I can honestly say that everything written about him is true. Damian is a professional he doesn't waste any time, and right from the get go dives into the depth of issues a couple is having. He uses a great framework that teaches a couple a better communication, and really important relationship principles. After a few sessions only we noticed
Michelle C.
Aug 25, 2020
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My husband and I came to see Damian when we were at our wits end. We decided that seeing Damian was going to be the last attempt at saving our marriage after trying ourselves for many months and getting nowhere. Damian has been very helpful in helping us identify our problems and working through them step-by-step and he has helped my husband and I become better communicators with each other and in general. He really knows his stuff and isn't afraid to get real with us and we are very grateful to Damian for equipping us with the tools that we need to build a successful relationship and marriage
