Whether you're just starting out or are an athlete used to high volume and intensity, we can offer the right challenge in a great place with amazing people. Our innovative training program will build your skills, strength, and fitness. Our innovative CrossFit and strength and conditioning program gives you a great all-round fitness stimulus that will completely change your perspective on what it means to be truly "fit".

We also offer several specialty programs that enable you to find your perfect blend of fitness and skill training. Want to try CrossFit in a safe and efficient way? Get Started with Crossfit by joining in these classes that are "Lite" versions of our normal class WODs. Complete 12 Fundamentals classes and you can enter our regular CrossFit classes!

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Try something new! Our CrossFit programs take the best elements of weightlifting, calisthenics, and interval training to provide a varied and effective training program that is scalable to anyone. Review the options below to see our range of programs and how to get started in our fitness community!

Nutrition

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At CrossFit Vic City, we understand that effective fitness training PLUS a solid nutrition plan is the best combination for optimal health and performance. Sustainable and sensible nutrition strategies create the foundation for your daily energy, the building blocks of your body's tissues, and recovery from training and life stress.

Body Composition Testing

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We are super excited to offer Body Composition Scans through our partners at Victoria Body Composition! They are located right next door in the Just Move studio, and have a state of the art Bioelectrical Impedance Analysis (BIA) machine. The BIA machine (called the X ONE Pro) quickly and non-invasively assesses your body composition, including distribution of muscle and fat mass, resting metabolic rate, visceral fat, and more!

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