Business Details
Your Trusted Partner for Mental Health Therapy in Oakville
At DSG Counselling, we provide compassionate, client-centered therapy rooted in over two decades of professional experience. Our practice integrates evidence-based modalities like Cognitive Behavioral Therapy, Emotional Freedom Techniques, and Mindfulness-Based Cognitive Therapy to address emotional trauma, relationship challenges, and self-acceptance issues. We prioritize creating a safe, nonjudgmental space where clients can explore their inner wisdom and develop practical strategies for personal growth. Our holistic approach considers the physical, emotional, and spiritual dimensions of healing, empowering individuals to navigate life transitions and build resilience. With a focus on trust and collaboration, we tailor therapeutic interventions to each client's unique needs while maintaining strict confidentiality.Our services include individual counseling, couples therapy, and workshops on self-care and adapting to change. As a Registered Social Worker with advanced training in integrative therapies, Diane Gushue combines clinical expertise with empathetic guidance to help clients overcome obstacles and achieve meaningful transformation. We maintain professional affiliations and continuously expand our therapeutic toolkit to ensure effective, up-to-date care. Located in North Oakville, our home-based office offers a comfortable environment for healing while providing flexible payment options through extended health benefits. Through personalized sessions and a commitment to ethical practice, we strive to help clients unlock their full potential and cultivate lasting emotional well-being.
Services
Individual Therapy
Couples Counseling
Workshops
Emotional Freedom Techniques
Mindfulness-Based Therapy
Highlights and features
- We offer a client-centered approach prioritizing individual needs and growth
- Our integrative therapy combines traditional and innovative evidence-based techniques
- We maintain strict confidentiality and ethical professional standards
- Our therapist holds advanced credentials including MSW and RSW designations
- We provide practical tools for managing anxiety, relationships, and life transitions
Services
Individual Therapy
Tailored one-on-one therapy sessions address emotional challenges, life transitions, and self-acceptance issues. Our approach combines traditional talk therapy with somatic techniques to help clients process trauma and develop coping strategies. Sessions focus on building self-awareness and creating practical solutions for personal growth.
Couples Counseling
Specialized therapy for couples seeking to improve communication and rekindle connection. We help partners address practical relationship patterns while exploring emotional undercurrents. Our approach combines cognitive-behavioral techniques with experiential exercises to foster mutual understanding and create healthier relationship dynamics.
Emotional Freedom Techniques
Gentle energy psychology techniques that release emotional blockages from past experiences. This evidence-based approach combines acupressure with cognitive restructuring to reduce negative emotions and self-limiting beliefs. Sessions help clients achieve emotional balance and develop more adaptive thought patterns.
Mindfulness-Based Therapy
Integrative approach combining meditation practices with cognitive therapy principles. Helps clients develop present-moment awareness to manage depression and anxiety. Sessions teach practical mindfulness techniques for cultivating emotional resilience and breaking negative thought cycles.
Workshops
Interactive educational sessions on topics like self-care and adapting to change. Facilitates group learning while maintaining individualized support. Workshops provide practical tools for emotional well-being and opportunities for shared experiences in a supportive environment.
People
Diane Gushue
Therapist
Registered Social Worker with over 15 years of experience in mental health therapy. Specializes in integrative approaches combining cognitive, emotional, and somatic techniques. Committed to creating safe spaces for client growth and self-discovery.
Questions
What therapeutic approaches do you use?
We integrate Cognitive Behavioral Therapy, Emotional Freedom Techniques, Mindfulness-Based approaches, and Solution-Focused Brief Therapy tailored to each client's needs.
Do you offer couples therapy sessions?
Yes, we provide specialized couples counseling to improve communication and strengthen relationships through evidence-based therapeutic techniques.
What are your payment options?
Sessions are payable by cash, cheque, or e-transfer following each appointment with official receipts provided for insurance claims.
What workshop topics are available?
Current workshops include self-care practices, holiday stress management, and strategies for navigating life transitions and personal growth.
