Business Details
Mental Health Therapy Services in Toronto
Kaffko K is a collaborative psychotherapy practice dedicated to addressing emotional, behavioral, and family mental health challenges. Our team of registered psychologists and social workers brings decades of combined experience in evidence-based therapeutic approaches, including cognitive-behavioral, psychodynamic, and family systems therapies. We specialize in anxiety, depression, trauma, couples counseling, and LGBTQ+ support, offering personalized treatment plans tailored to individual needs. Our practice emphasizes creating a safe, non-judgmental space for clients to explore their stories, develop resilience, and build stronger connections.We provide psychological assessments, divorce mediation, and specialized workshops, integrating clinical expertise with compassionate care. Our therapists have trained at leading institutions and contributed to academic programs in psychology and social work. We serve individuals, couples, and families through in-person and virtual sessions, prioritizing accessibility and client-centered outcomes. Our commitment to ongoing professional development ensures our team remains at the forefront of mental health innovation. We believe in empowering clients through collaborative, strengths-based approaches to foster lasting personal growth.
Services
Anxiety Therapy
Depression Counseling
Couples Therapy
Trauma Recovery
Family Mediation
Psychological Assessments
Anger Management
Work-Life Balance Coaching
LGBTQ+ Support
Parent-Child Therapy
Highlights and features
- We have over 20 years of experience in mental health therapy.
- Our team includes certified family mediators and trauma specialists.
- We integrate solution-focused and cognitive behavioral strategies with relational approaches.
- Our therapists provide psychological assessments and specialized workshops.
- We offer evidence-based therapeutic approaches tailored to individual needs.
Associations and certifications
- College of Psychologists of Ontario
Services
Anxiety Therapy
Our anxiety therapy addresses generalized anxiety, panic attacks, and social anxiety through evidence-based techniques like CBT and mindfulness. We help clients develop coping strategies to manage symptoms and regain control over daily life. Our therapists work collaboratively to identify triggers and implement personalized treatment plans for lasting relief.
Couples Therapy
Couples therapy focuses on improving communication, resolving conflicts, and strengthening emotional bonds. We address issues like infidelity, trust issues, and life transitions using emotionally focused and solution-focused approaches. Our goal is to help partners build healthier, more fulfilling relationships through structured, supportive sessions.
Trauma Recovery
Trauma recovery services employ specialized therapies like EMDR and trauma-focused CBT to process traumatic experiences. We help clients manage symptoms such as flashbacks, hypervigilance, and emotional numbness. Our approach emphasizes safety, empowerment, and rebuilding trust to facilitate healing from past trauma and abuse.
Family Mediation
Family mediation services assist separating couples in creating co-parenting plans and resolving custody disputes. Certified mediators use collaborative approaches to facilitate constructive communication and fair agreements. We prioritize children's well-being while helping families navigate complex emotional and logistical challenges during transitions.
LGBTQ+ Support
LGBTQ+ support services address unique mental health needs, including coming-out processes, gender transition, and minority stress. Our affirming therapists provide safe spaces for exploring identity, building resilience, and addressing discrimination-related trauma through culturally competent, inclusive care approaches.
People
Karen Kaffko
Supervising Psychologist
Dr. Karen Kaffko is a registered psychologist with expertise in trauma, couples therapy, and family mediation. She integrates cognitive-behavioral and relational approaches to help clients achieve emotional growth and stronger connections.
Louise Bailey
Registered Social Worker
Louise Bailey specializes in anxiety, depression, and relationship repair using psychodynamic and cognitive-behavioral therapies. With 30+ years of experience, she helps clients build resilience and improve interpersonal connections through strength-based counseling approaches.
Sherry Barrett
Registered Social Worker
Sherry Barrett focuses on life transitions, trauma, and family mediation. She employs EMDR, CBT, and mindfulness techniques to help individuals and families navigate grief, anxiety, and separation challenges while building emotional regulation skills.
Radhika Varma
Registered Social Worker
Radhika Varma specializes in trauma recovery, LGBTQ+ issues, and family therapy. With 17+ years of experience, she uses integrative approaches including CBT and family systems therapy to address mood disorders and relationship conflicts.
Aleef Esmail
Registered Social Worker
Aleef Esmail provides therapy for depression, anxiety, and substance use disorders. He combines motivational interviewing and dialectical behavior therapy to help clients develop coping strategies and achieve emotional stability through strengths-based, person-centered care.
Questions
What types of therapy do you offer?
We offer individual, couples, and family therapy for anxiety, depression, trauma, LGBTQ+ issues, and relationship conflicts using evidence-based approaches.
Do you provide online therapy sessions?
Yes, we offer confidential virtual therapy sessions via video or phone platforms available seven days a week.
How can couples therapy benefit my relationship?
Couples therapy improves communication, resolves conflicts, and strengthens emotional connections through structured, goal-oriented sessions tailored to your specific needs.
Are your therapists licensed professionals?
Yes, our team includes registered psychologists and social workers with advanced training in specialized mental health disciplines.
What mental health specialties do you focus on?
We specialize in anxiety disorders, depression, trauma recovery, family mediation, LGBTQ+ support, and work-life balance challenges.
Do you offer psychological assessments?
Yes, we provide comprehensive psychological assessments to support accurate diagnosis and personalized treatment planning for mental health concerns.
