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10 Years
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Your Trusted Mental Game Coaching in Toronto, ON
Heads Up Mental Game Coaching is a comprehensive high-performance training academy dedicated to developing mental strength across sport, corporate, and clinical disciplines. Founded on the integration of thought, emotion, and behavior into performance training, we utilize scientific strategies and advanced technologies to enhance visual, cognitive, and motor skills essential for peak performance. Our programs empower athletes and clients to master their mental game, breaking through barriers to achieve excellence in sport, business, and life. With a focus on personalized training, we offer mental game assessments, customized programs, and sports vision training tailored to individual needs. Our team, led by Brenley Shapiro, combines 20+ years of experience with a compassionate approach to build strong relationships and drive client success.

We specialize in mental toughness development, goal setting, and cognitive training, serving athletes, teams, and organizations globally. Our Mind Gym facility in Toronto features cutting-edge technology for sports vision and cognitive processing training. We also provide concussion management, clinical rehabilitation programs, and corporate team-building solutions. Our reputation is built on proven success stories and word-of-mouth referrals from clients ranging from amateur to professional levels. Through a commitment to quality programming and a caring environment, we help clients maximize their potential while enjoying the journey toward their goals.
Services
Mental Game Coaching Sports Vision Training Concussion Management Corporate Team Training Clinical Rehabilitation Programs
Details
  • Year established: 2016
Highlights and features
  • 20+ years of experience with athletes from amateur to NHL levels
  • Personalized mental game assessments conducted by certified experts
  • Cutting-edge sports vision training with advanced technology
  • Proven success in mental toughness and performance enhancement
  • Compassionate approach prioritizing client relationships and well-being
What people say
Maximize their development potential Completely changed my game Cutting-edge programs Strong team bonding Perfect kick-off to planning
Services
Mental Game Coaching
Our Mental Game Coaching program develops mental toughness, focus, and confidence through personalized assessments and customized training. Athletes receive tailored strategies to overcome performance barriers, enhance decision-making under pressure, and build resilience. The program combines cognitive-behavioral techniques with sports psychology principles to improve overall performance outcomes.
Sports Vision Training
Sports Vision Training enhances visual-cognitive skills using advanced technology to improve reaction time, peripheral awareness, and multi-tasking efficiency. This scientifically proven program strengthens eye-brain-body coordination for athletes and professionals requiring peak visual performance in high-pressure environments.
Concussion Management
Our Concussion Management program provides baseline testing, post-injury assessment, and return-to-play protocols. Specialized rehabilitation addresses visual processing issues, memory recall, and motor coordination challenges through targeted exercises and progressive recovery plans for athletes of all levels.
People
Brenley Shapiro
Founder & Mental Performance Coach
NHL Mental Performance Coach with 20+ years experience, certified sports vision trainer, and cognitive behavioral psychotherapist. Published author and keynote speaker specializing in mental toughness development for athletes and corporate professionals.
Questions
What mental performance services do you offer?
We provide mental game coaching, sports vision training, concussion management, and corporate team-building programs tailored to individual and organizational needs.
Do you work with professional athletes?
Yes, we've worked with NHL teams, OHL players, NCAA athletes, and international competitors through personalized mental performance programs.
Are services covered by insurance?
Mental health counseling receipts may be covered by extended health benefits depending on your insurance provider and plan details.
What locations do you serve?
Our Toronto Mind Gym facility serves local clients, with virtual sessions available for athletes and professionals worldwide.
How long are coaching packages?
Packages range from 5 to 20 sessions, with each session lasting approximately 50 minutes for personalized mental performance development.
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