Business Details
Traditional Martial Arts & Wellness Classes in Regina
The Regina Tai Chi Centre is a membership-based Chinese martial arts club dedicated to promoting health, wellness, and traditional martial arts practices. Established to cultivate physical and mental well-being, we specialize in Fu Style Tai Chi, Baguazhang, and Liang Yi Quan, offering classes for members and non-members alike. Our programs emphasize balance, fitness, and flexibility, catering to individuals of all experience levels while maintaining the integrity of traditional internal martial arts. Headquartered at Knox Metropolitan Church Gym, we serve Regina, Saskatchewan, and provide community-focused initiatives, including free programs for schools and subsidized training for organizations.Our lineage traces back six generations to Grandmaster Fu Zhen Song, with instruction led by experienced coaches Chris Rothecker and Scot Beaumont, both of whom have competed internationally and trained under renowned martial artists. We prioritize personalized growth, empowering students to achieve their full potential through disciplined practice and community engagement.
Services
Tai Chi Classes
Baguazhang Instruction
Fu Style Liang Yi Quan
Qigong Training
Community Programs
Highlights and features
- We offer instruction rooted in a six-generation martial arts lineage.
- Our coaches have competed internationally and trained under Grandmaster Nick Gracenin.
- We provide free community programs for schools and subsidized training for organizations.
- Classes emphasize both physical health benefits and martial arts proficiency.
- Our curriculum includes rare Fu Style internal martial arts techniques.
Services
Tai Chi Classes
Traditional Tai Chi instruction focusing on balance, postural strength, and martial applications. Classes teach joint locks, take-downs, and strikes while emphasizing health benefits like improved flexibility and mental clarity. Ideal for all skill levels seeking physical and philosophical growth.
Baguazhang Instruction
Baguazhang training centered on circular movement, footwork, and power generation. This internal martial art develops agility and body mechanics through dynamic stepping patterns and posture transitions. Suitable for practitioners aiming to enhance coordination and martial effectiveness.
Fu Style Liang Yi Quan
Fu Style Liang Yi Quan combines Tai Chi and Baguazhang principles for a comprehensive internal martial arts practice. Focused on energy flow and combat techniques, this style cultivates both soft and explosive movements. Designed for advanced students seeking technical depth.
Qigong Training
Qigong sessions to improve energy circulation, relaxation, and overall wellness. These exercises integrate breath control with slow movements to enhance vitality and reduce stress. Accessible to all ages and fitness levels for preventative health benefits.
Community Programs
Free and subsidized martial arts programs for schools, businesses, and government offices. Designed to promote wellness and accessibility, these initiatives introduce foundational practices while fostering community engagement through tailored instruction.
People
Chris Rothecker
Head Coach
Head Coach with extensive experience in Fu Style martial arts. Trained under Shane Kachur and Grandmaster Nick Gracenin. Specializes in lineage preservation and competitive excellence.
Scot Beaumont
Coach
10-year student of Shane Kachur and international competition medalist. Studied under Grandmaster Nick Gracenin. Competed in Las Vegas championships, winning multiple silver medals in Tai Chi forms.
Questions
What martial arts styles do you teach?
We teach Fu Style Tai Chi, Baguazhang, and Liang Yi Quan, all rooted in traditional Chinese internal martial arts principles.
Are classes available for beginners?
Yes, our programs accommodate all skill levels, including beginners seeking health benefits or martial arts fundamentals.
Do you offer community programs?
We provide free school programs and subsidized training for businesses and government organizations to promote accessibility.
What are your class locations and times?
Classes occur at Knox Metropolitan Church Gym: Wednesdays 6:30-8:00 PM and Saturdays 9:00-11:00 AM.
Who are your instructors?
Head Coach Chris Rothecker and Coach Scot Beaumont, both with international competition experience and lineage connections.
Reviews (2)
Edo Yak
Apr 19, 2021
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Society which aims making Taoist Tai Chi internal arts of health available to all. Also seeks to promote the health-improving qualities of Taoist Tai Chi internal arts.
Marta Koszmider
Nov 25, 2016
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Tai chi.. Highly recommend to join or even just to try. We went to visit for free. First time. Friendly people. Told us we looked like we knew what we were doing. Truth is we did Martial Arts back in Vancouver and were looking for something different after moving to Regina, Sk. Then Got pregnant and couldnt sign up. Looking to join again when baby older
